Episode 2- Anxiety

Episode 4- Neurofeedback

In this episode, we discuss Neurofeedback and it's many uses, what it may be able to treat, and answer some questions that were submitted by our listeners about Neurofeedback.

Episode 3- Depression

In this episode, Jeana and Marco distinguish the difference between sadness and depression, discuss how depression manifests, and possible treatment options. They also get personal with true stories from their childhood and tackle the tough issue of suicidal ideation.

Episode 2- Anxiety

In this Episode, we talk about Anxiety and panic disorders. We look at what anxiety may look like, things that contribute to anxiety, and some options for treatment.

Episode 1: Introduction to Therapy

Dr. Jeana Allan and Marco Viteri provide useful information and discuss: 1) What is therapy? 2) How to find a therapist? 3) What to expect out of therapy?