Self-compassionate Letter

11 min · 7. juli 2020

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A tool from The Greater Good Science Center, Self-compassionate letter, is exactly what the name suggests: a coping mechanism focused on our well-being and personal growth.

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7 episoder

Book Reviews and Recommendations July 2020

What got read in July!

19. aug. 20207 min

Self-compassionate Letter

A tool from The Greater Good Science Center, Self-compassionate letter, is exactly what the name suggests: a coping mechanism focused on our well-being and personal growth.

7. juli 202011 min

Books in June and a Review

Short summaries, more experiences, of books read in June with a full review of Real Queer America by Samantha Allen. Happy Pride!

29. juni 20209 min

A Little TLC for the Mind

The mind and mental health - through a personal lens shaped by my lived experiences.

18. juni 20209 min

Owning Privilege, Confronting Bias

Another week, another personal reflection. Walk with me as I reflect on my understanding of privilege and bias, and some resources that have helped shape my understanding.

4. juni 20206 min

Self-compassionate Letter

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