Before You Lose Your Sh*t - Out Loud

Before You Lose Your Sh*t - Out Loud

That moment just before you lose your sh*t? It turns out something really interesting lives in there. In this episode I read this week's letter out loud, exploring the gap between reacting and responding and why that tiny pause, however small, is where everything actually shifts. Get full access to A Meaningfuller Life at anniemudin.substack.com/subscribe [https://anniemudin.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

This Isn’t Really About Them - Out Loud

The things that quietly drive you mad about other people are rarely really about them. In this episode I read this week's letter out loud, exploring what our triggers are actually pointing to underneath the surface. Because most of the time it's not really about the person who's late or the colleague who hijacks the meeting. It's about something much closer to home. Get full access to A Meaningfuller Life at anniemudin.substack.com/subscribe [https://anniemudin.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

When Your Life Stops Feeling Like Yours - Out Loud

Nostalgic for a version of yourself who could leave the house when she felt like it? This one's for you. In this episode I read this week's letter out loud, exploring what it feels like when life stops being shaped by your choices and starts being shaped by everyone else's needs. And what it looks like to find your way back to yourself, even just a little, in the middle of it. Get full access to A Meaningfuller Life at anniemudin.substack.com/subscribe [https://anniemudin.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Life You Want Might Already Be Here - Out Loud

The life you have right now is actually more right for you than it feels. Which is either deeply reassuring or incredibly annoying, depending on the day. In this episode I read this week's letter out loud, exploring what alignment actually looks like when you stop treating it like a destination and start looking for it in the life you already have. Get full access to A Meaningfuller Life at anniemudin.substack.com/subscribe [https://anniemudin.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

You Can Be Grateful and Still Feel Like Sh*t - Out Loud

Grateful, lucky, loved and also slightly falling apart. It's a thing. In this episode, I read this week's letter out loud, the one about why knowing life is good doesn't always stop us from feeling bad. Sometimes the most radical thing you can do is just... admit that. Get full access to A Meaningfuller Life at anniemudin.substack.com/subscribe [https://anniemudin.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]