Mindful movement to get you outdoors

Mindful movement to get you outdoors

Kendall Stewart sits down with Sarah Histand with Mind and Mountain to talk about getting moving, mindfulness within training and how incorporating mental health aspects into training improves the process.

Getting started and keeping going

Host Kendall Stewart sits down with Personal Trainer René Rangel to talk about getting active so you're more able to enjoy doing what you love to do.

Making a decision for a healthier lifestyle

Alexander Bayer, owner of Reresonate Yoga and Lovewise Kombucha in Anchorage, joins host Kendall Stewart to talk about how he changed the unhealthy lifestyle of his youth.

Bringing wrestling to the community

In this episode of Active in Alaska, host Kendall Stewart talks with JT from 907 Pro Wrestling who wants to bring wrestling to the community.

Your Alaska adventure awaits

In this Episode of Active in Alaska, Kendal talks with Keirre about her Guided Hikes. From Mild to Wild your Alaska Adventure awaits!