Adaptdefy
Born with a rare disorder that affects her mobility, Jackie Silver rocks a wheelchair and is on a mission to empower people with disabilities and/or chronic diseases to live healthier lifestyles. Jackie is a registered dietitian with a Masters of Health Science (MHSc) who takes a weight-inclusive approach to nutrition and focuses on health behaviour change rather than weight. She also takes a mindful eating approach believing it to be one of the most effective ways of sustaining long-term health behaviour change.
54 episoder
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