10. it's just how i feel

11. 🤧 bless you!

do you have an allergy? in this episode i explore why allergies have been on the rise in the past few decades. what's in the air and the food? join me on this quest for knowledge and learn all the interesting things i learnt. and let me know what you think!!!🤍

10. it's just how i feel

In today's episode, I will be interviewing Rubie Miseda, a counselling psychologist based in Kenya and founder of Africa Jipende Wellness. Our conversation will focus on emotions. Why do different people have different emotional profiles and what can we do to manage our emotions? How do we deal with the emotional differences in interpersonal relationships? Can therapy make everything better? TW: very brief mention of s**cide decriminalization

9. failure, dancing and a jigsaw puzzle

friends, happy 2025!!! in this episode i explore the concept of failure, its sister success and the randomness of it all. i hope it resonates with you as much as it did with me 🤍

8a. o, the children of the world

This episode explore the topic of childhood as it exists in today's society. Who is a child? Better yet, who GETS to be a child? Listen along, and as always please let me know your thoughts. 👯‍♂️

7b. accepting my circumstances fully

Hi friends!! Welcome to our second (only?) interview episode of this year!! In this episode, I will be speaking with the brilliant Lyncy about time freedom, accepting her life circumstances and the relationship between consumerism and anxiety! Listen along :)