Your Brain Isn't Broken: How AI Supports ADHD Entrepreneurs (Bonus Replay)

Your Brain Isn't Broken: How AI Supports ADHD Entrepreneurs (Bonus Replay)

AI can be the executive function partner that neurodivergent entrepreneurs have been waiting for. If you've ever felt like traditional business systems just don't work for your brain, or if you're constantly battling overwhelm, time blindness, or that voice that says you're "too much," this episode is for you. In this episode, we explore: * Why AI isn't just another shiny object for ADHD brains—it's actually a game-changing tool that can work with how your mind is wired * The three biggest ways AI can support neurodivergent entrepreneurs: prioritization, time estimation, and task initiation * How to use AI as a "secret decoder ring" to translate your brilliant, circular thinking into clear communication * Practical strategies for managing rejection sensitivity and perfectionism paralysis using generative AI * Why the systems are broken, not your brain... and how to design business processes that actually fit how you think * First steps for getting started with AI, including brain dumping, time blocking, and breaking tasks into granular pieces Key Tools Mentioned: * Claude (for creative feedback and coding) * ChatGPT (for analytical breakdowns) * Goblin.tools (for breaking tasks into manageable steps) Connect with Sandy Bean: * Website: sandybean.com * Email: ⁠hello@sandybean.com⁠ [hello@sandybean.com] * LinkedIn: sandrabeanmed * Instagram: @think_bean Your brain isn't broken. You just need tools that work with you, not against you. Ready to explore how AI can support your beautiful, chaotic, and brilliant mind? Listen now and discover what becomes possible when you stop fighting your brain and start designing systems around how you actually work. Ready to build your AI-powered empire? Join the AI Queens Society at AIQueens.com and start ruling your business with confidence today. Connect with Erika!⁠https://www.instagram.com/erikatheaiqueen/⁠ [https://www.instagram.com/erikatheaiqueen/] Erika's AI Consultancy: ⁠https://www.aiqueens.com/⁠ [https://www.aiqueens.com/] Erika's Branding & Web Agency: ⁠https://www.mileenddigital.com/⁠ [https://www.mileenddigital.com/] Join the AI Queens Society: ⁠https://aiqueens.substack.com/ [https://aiqueens.substack.com/]

She Used a Claude Skill to Land This Episode: 3 Ways Women Are Building Their Own Rooms (with Janay Trevillion)

What if the way you found your next big opportunity was by building the tool that found it for you? That's exactly how this episode came to be. Janay Trevillion — AI educator, travel curator, and founder of Empire Creator Lab — didn't just Google her way onto the AI Queens podcast. She built a Claude skill to find the exact podcasts she wanted to guest on… and AI Queens came back ranked #1. That's not a fluke. That's the whole point of this conversation. In this episode, Erika and Janay get into what it really means for women — and every underrepresented creator — to stop waiting for a seat at the table and start building their own rooms. Not someday. Now. Because AI is moving so fast that the people who aren't in the room at the start of each new wave risk getting erased from it. Here are the 3 ways we talk about women building their own rooms: * Build with AI, don't just chat with it. Janay's mission is getting entrepreneurs out of idea-mode and imposter syndrome and into finishing. Do it scared. Ship the thing. Version two is where you improve it, but only if version one actually exists. * Train AI on your voice, before it gets flattened. "If you don't train AI on your voice, it's gonna flatten it." Your perspective, your lived experience, your secret sauce — that's what keeps your work from turning into AI slop. Context and boundaries are everything. * Build the room itself -- don't wait for the invite. Janay created Empire Creator Lab as a space for women, Black and Brown, and queer entrepreneurs to grow with AI. You don't need permission to lead the conversation. You need to start it. Plus: why prompting is the #1 skill every beginner should learn first, the reskilling reality reshaping the job market, and how to use AI to amplify your human genius instead of replacing it. If you've been sitting on an idea, waiting until you feel "ready" this is your sign. Ready to figure out where your lines are? Let's map out the AI processes actually worth building in your business (and name the ones that give you the ick) inside the Brand-to-Bot Blueprint: https://www.aiqueens.com/blueprint [https://www.aiqueens.com/blueprint] Connect with Janay: * Join Empire Creator Lab: Empire Creator Lab [https://www.skool.com/the-empire-room-4163/about] * Janay's Substack: The Curated Life with Jazzy | Janay Trevillion | Substack [https://curateyourbestlife.substack.com/] Connect with Erika: * Instagram: @erikatheaiqueen * Website: AIQueens.com * Mile End Digital: MileEndDigital.com * AI Queens Society on Substack

It's OK to Be Skeptical of AI: Why the Grey Area Is the Smartest Place to Stand

Everybody wants you to pick a team. You're either all in on AI, building bots before breakfast, or you're all out, swearing a robot will never touch your emails. In this episode, Erika hands you a third option: the grey area. Yes, Erika runs an AI consultancy and uses these tools every single day. And she still thinks your skepticism is valid, smart, and necessary. She walks through the loudest criticisms of AI, validates the ones that deserve it, and shows you how to draw your own lines on purpose instead of letting the internet pick a side for you. What we cover: * Why most of the AI backlash is really about over-digitization, data harvesting, and manipulative company choices * The real numbers on jobs, and why women need to learn these tools before the layoffs decide for them * The environmental and copyright concerns worth taking seriously, plus where the nuance lives * Five ways to live in the grey area on purpose, from writing your own AI transparency list to protecting your zone of genius * Why skepticism is not the opposite of intelligence. Right now, it IS the intelligence You don't have to be all in and you don't have to be all out. You just have to decide for yourself, tool by tool, line by line. That's what critical thinking actually looks like, Queens. Ready to figure out where your lines are? Let's map out the AI processes actually worth building in your business (and name the ones that give you the ick) inside the Brand-to-Bot Blueprint: https://www.aiqueens.com/blueprint [https://www.aiqueens.com/blueprint] Connect with Erika: * Instagram: @erikatheaiqueen * Website: AIQueens.com * Mile End Digital: MileEndDigital.com * AI Queens Society on Substack

Claude Command Center: Stop Drowning in Email, Slack, and To-Do Lists

Queens, this one is all about getting your whole day sorted before you even roll out of bed. Fresh off the Buildathon, Erika walks you through the Claude Command Center she built using Claude co-work. It's one central spot that pulls in everything coming at you, your email, calendar, Slack, Notion, all of it, and uses AI to prioritize your day so you know exactly what to tackle first. If you have a neuro-spicy brain that freezes up when the to-do list gets long, this one's for you. This is the quick and dirty version of what went down at the Buildathon, plus a free resource so you can build your own. What we cover: * Why you need one centralized command center instead of a dozen scattered apps and notes * Setting it up step by step: the desktop app, a single safe folder, and connecting just your email and calendar to start * The six questions Claude asks to learn your priorities, your VIPs, and what wins when things compete for your attention * How to lock it in with a markdown memory file so Claude runs it the same way every time * Scheduling it as an autonomous task that runs on its own (Erika's goes off at 5:55 AM to save on tokens) The whole point is to set it up once and let it run without you. Dip your toes in with something this simple and you'll start seeing all the other ways you can put AI to work for you. Give it a try this week. Ready to build your own? Grab the same quick start guide and workbook Erika gave away at the Buildathon, then keep reigning with AI. Mentioned in this Episode: * Get the workbook: https://links.mileenddigital.com/ccc [https://links.mileenddigital.com/ccc] * Watch the replay: https://aiqueens.substack.com/p/build-your-claude-command-center [https://aiqueens.substack.com/p/build-your-claude-command-center] Connect with Erika * Instagram: ⁠⁠⁠⁠⁠⁠@erikatheaiqueen⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/erikatheaiqueen] * Website: ⁠⁠⁠⁠⁠⁠AIQueens.com⁠⁠⁠⁠⁠⁠ [https://aiqueens.com] * Mile End Digital: ⁠⁠⁠⁠⁠⁠MileEndDigital.com⁠⁠⁠⁠⁠⁠ [https://mileenddigital.com] * AI Queens Society Substack: ⁠⁠⁠⁠⁠⁠AI Queens Society [https://aiqueenssociety.substack.com]

You In Danger, Girl: What 10 Days in NYC Taught Me About AI & the Future of Work

Queens, I just spent 10 days in New York City, and AI was not just in my phone like usual. It was on every billboard, in every subway car, in the shop windows, and even at the brunch table next to me. The whole trip I kept bouncing between two feelings: is this all hype, or is there real hope here? I think it's both right now, exciting and uncertain at the same time, and I have a feeling I'm not the only one who feels that way. It started at a tiny restaurant on my last day, where I overheard a woman talk about dropping a slow research department's report into AI and getting her answers in minutes. That little moment stuck with me the entire trip, because it's a window into how fast the future of work is shifting and who gets to thrive in it. Here's what stood out: * You don't need a big project to start. Hand AI one annoying thing on your plate (mine was packing a carry-on for 10 days across two wild climates) and just see what it does. * There's a real difference between using AI well and using it lazily. Curating and editing the output looks intentional. Slapping whatever falls out on a sign tells your customers you didn't care. * New York Tech Week showed me two versions of the future in one week: a cold room of dudes optimizing for bots, and a warm room of women building together and helping each other get unstuck. * The person who decides to get genuinely good at directing AI is the one their company can't live without. That person can be you. The wave is coming, and you get to choose whether you watch it roll toward you or learn to ride it. You don't have to wait for someone else to build the tools you need. The barrier is so much lower than you think, and you can start this month, this week, today. Want to actually build something with me? Join the free live AI Queens Buildathon on June 24th at 1pm Eastern. We'll build a Claude Command Center together, step by step, no coding required. Don't be the one in danger. Be the one who builds. Grab your spot at aiqueens.com/build [http://aiqueens.com/build]. Mentioned in this episode: * Register for the Buildathon: aiqueens.com/build [http://aiqueens.com/build] * My NYC packing plan, built with Claude: Erika's NYC Trip — Outfit Planner v2 [https://fabulous-marzipan-2ba166.netlify.app/] * The Claude Command Center precursor episode: Claude Runs My Day: How I Built a Morning Command Center to Stop Holding It All in My Head [https://pod.link/1796118250/episode/ODQzZDdkMzQtMzQ5Ny0xMWYxLThmZGEtYWI0OWVhMjJkMTZl] Connect with Erika * Instagram: ⁠⁠⁠⁠⁠@erikatheaiqueen⁠⁠⁠⁠⁠ [https://www.instagram.com/erikatheaiqueen] * Website: ⁠⁠⁠⁠⁠AIQueens.com⁠⁠⁠⁠⁠ [https://aiqueens.com] * Mile End Digital: ⁠⁠⁠⁠⁠MileEndDigital.com⁠⁠⁠⁠⁠ [https://mileenddigital.com] * AI Queens Society Substack: ⁠⁠⁠⁠⁠AI Queens Society [https://aiqueenssociety.substack.com]