All Things Retreat Podcast
Summary In this insightful interview, Bobby Shelton, host of the Self-Leadership Lab podcast, shares practical strategies for leading oneself through understanding core values, managing emotions, and practicing self-compassion. Holly Porter and Bobby explore how self-leadership impacts personal happiness, resilience on hard days, and overall effectiveness in leadership roles. Takeaways Leading yourself is about governing your inner world to influence your external world. The Easy Hard vs Hard Hard framework helps identify whether you're working for approval or for your true purpose. On hard days, self-leadership involves choosing your response and maintaining discipline. Practicing self-forgiveness is crucial for growth and happiness. Simple techniques like movement, breath work, and positive affirmations can shift your state. Chapters 00:00 Introduction to Self Leadership 01:46 The Struggles of Self Leadership 03:28 Easy Hard vs. Hard Hard 05:34 Finding Fulfillment in Work 07:17 Navigating Hard Days 10:08 Recognizing Out of Alignment 12:07 The Importance of Self-Forgiveness 14:18 Real-Life Leadership Challenges 18:56 The Power of Positive Self-Talk 21:39 Rapid Fire Questions and Closing Thoughts 23:42 RNR Outro Final.mp4 24:20 RR.Gift.RetreatRnR.com.mp4 🔗 Connect with Bobby Shelton | Battle Cat Coaching 📧 Email: paratubist@gmail.com | bshelton@battlecatcoaching.com 🌐 Website: https://www.battlecatcoaching.com/ 🔗 LinkedIn: Dr Bobby Shelton 📸 Instagram: @theselfleadershiplab 🔗 Connect with Holly Porter | Retreat RNR 📧 Email: holly@hollyporter.com 🔗 LinkedIn: Holly Porter | Retreat RNR 🎵 TikTok: @retreatrnr ▶️ YouTube: @intlretreatassociation 📸 Instagram: @retreatrnr | @hollyporterinternational 📘 Facebook: HollyAnnPorter
74 episoder
Kommentarer
0Vær den første til at kommentere
Tilmeld dig nu og bliv en del af All Things Retreat Podcast-fællesskabet!