Aloha Oahu

007: CrossFit Kailua

25 min · 27. mar. 2024
episode 007: CrossFit Kailua cover

Beskrivelse

Rachel, owner Crossfit Kailua, has a big focus on community. Listen to her story about how she “just happened” to take it over just before COVID shut downs, how she stayed a float. CrossFit Kailua has been offering group functional fitness classes in Kailua, Oahu since 2011! We bring fitness that is fun and challenging to anyone of all ages, genders, identities and backgrounds. On the gram at @‌crossfitkailua   Want to be on the show? Or know someone that should? DM Alison on Instagram @‌alisonbellphotog [https://www.instagram.com/alisonbellphotog/]

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episode 006: Rogue Wave Toys cover

006: Rogue Wave Toys

It all started with a rogue wave that washed her kids' toys out to sea. Rogue Wave Toys is on a mission to change the plastics industry - and our oceans. Kate is using new plant-based plastics to create beach toys. Kate is a mom of two, Air Force spouse (retired!), rescue animal junkie, bird rehabber, and owner of this innovative beach toy business for almost eight years. When she's not trying to change the plastics industry, Kate loves surfing her local breaks, swimming to Popoia with her friend, beach walking with her dogs, hiking her neighborhood trails, and creating and filming classes for her online spin studio. Find her on instagram at @‌roguewavetoys [https://www.instagram.com/roguewavetoys/] Know someone that should be on the show? DM Alison on Instagram @‌alisonbellphotog [https://www.instagram.com/alisonbellphotog/] Read more [http://alisonbellphotographer.com/aloha-oahu-podcas]

13. mar. 202427 min