Episode 32: Biking: Is it blood? Did I pee myself?

Episode 33: If a guy can do it, so can I

Mack decides to try out a solo podcast to see how it feels. Episode References: The Really Fun Wow Show: [https://realfunwow.com/pages/the-really-fun-wow-show]https://realfunwow.com/pages/the-really-fun-wow-show [https://realfunwow.com/pages/the-really-fun-wow-show] Rockies 24: https://rockies24.com/ [https://rockies24.com/] More content: AluminiumLinings.com [https://www.aluminiumlinings.com/] Twitter:@AluminiumLining [https://twitter.com/AluminiumLining] Instagram:@AluminiumLinings [https://www.instagram.com/aluminiumlinings/] Facebook:Aluminium Linings [https://www.facebook.com/AluminiumLinings]

Episode 32: Biking: Is it blood? Did I pee myself?

Jess joins Mack on the podcast to talk about her first endurance event. They also discuss building confidence, finding a community and the purpose of hobbies. Episode References: Trailforks: https://www.trailforks.com/ [https://www.trailforks.com/] Rockies 24: https://rockies24.com/ [https://rockies24.com/] More content: AluminiumLinings.com [https://www.aluminiumlinings.com/] Twitter:@AluminiumLining [https://twitter.com/AluminiumLining] Instagram:@AluminiumLinings [https://www.instagram.com/aluminiumlinings/] Facebook:Aluminium Linings [https://www.facebook.com/AluminiumLinings]

Episode 31 - Kevin (the Boundary Crosser)

In part one of Mack-bringing-her-friends-on-to-talk-about-their-pets, Maddie chats about how choosing a dog is also about the dog choosing you and the less-than-ideal timing that comes along with that. Maddie and Mack also talk about dog parks, anxiety behaviours and using the internet for good. Please adopt Carl. Episode References: Old Macdonald Kennels: https://www.oldmacdonaldkennels.com/ Carl: https://www.facebook.com/oldmacdonaldkennels/posts/pfbid0qgZZYNFeGzQvYGVvCLVtJpsnvTybD7wpXLMUZxfieLRh3op6L93We8QkJGmA5nUKl Saving Grace Animal Society https://www.savinggracecanada.com/ More content: GM Schedule [https://startplaying.games/gm/mack]: AluminiumLinings.com [https://www.aluminiumlinings.com/] Twitter: @AluminiumLining [https://twitter.com/AluminiumLining] Instagram: @AluminiumLinings [https://www.instagram.com/aluminiumlinings/] Facebook: Aluminium Linings [https://www.facebook.com/AluminiumLinings]

Episode 30 - Chris Scott: High Volume Sweater

In May 2022, Chris decided to give himself the gift of being healthy. One thing led to another and he ran an ultramarathon with Mack and then goes on to try out triathlons. Episode References: Brené Brown [https://brenebrown.com] Atomic Habits [https://jamesclear.com/atomic-habits] MOTTIV [https://www.mymottiv.com] Mari [https://www.maribakeshop.ca] More content: GM Schedule [https://startplaying.games/gm/mack]: AluminiumLinings.com [https://www.aluminiumlinings.com/] Twitter: @AluminiumLining [https://twitter.com/AluminiumLining] Instagram: @AluminiumLinings [https://www.instagram.com/aluminiumlinings/] Facebook: Aluminium Linings [https://www.facebook.com/AluminiumLinings]

Episode 29 - NaNoWriMo 2022 Wrap Up!

Mack and Dad are doing things a bit differently this year and trying to write a story together for NaNoWriMo. With the story completed, Mack has some follow-up questions and Dad has some editing concerns. Mack’s GM Schedule [https://startplaying.games/search?gameSystems=monster-of-the-week&q=Christmas] Check out my other NaNoWriMo content: Episode 28 [https://www.aluminiumlinings.com/podcast/ep28], Episode 27, [https://www.aluminiumlinings.com/podcast/ep27] Episode 26, [https://www.aluminiumlinings.com/podcast/2022/10/31/ep26] Episode 25 [https://www.aluminiumlinings.com/podcast/2022/10/31/episode-25-tag-team-nanowrimo], Episode 24, [https://www.aluminiumlinings.com/podcast/ep24] Episode 23 [https://www.aluminiumlinings.com/podcast/ep23], Episode 22, [https://www.aluminiumlinings.com/podcast/2021/11/7/episode-21-nanowrimo-2021-weird-and-bad-p43ec] Episode 21 [https://www.aluminiumlinings.com/podcast/2021/11/7/episode-21-nanowrimo-2021-weird-and-bad] Episode 17, [https://www.aluminiumlinings.com/podcast/2020/12/20/episode-17-nanowrimo-finale-the-reboot] Episode 16 [https://www.aluminiumlinings.com/podcast/2020/11/24/episode-16-nanowrimo-pt-3-painting-pictures], Episode 15 [https://www.aluminiumlinings.com/podcast/2020/11/13/episode-15-nanowrimo-pt-2-what-are-you-doing], Episode 14 [https://www.aluminiumlinings.com/podcast/2020/11/5/episode-14-nanowrimo-2-lets-finish-this], Episode 9 [https://www.aluminiumlinings.com/podcast/2019/12/11/episode-9-nanowrimo-final-goodbye-goodbye], Episode 8 [https://www.aluminiumlinings.com/podcast/2019/12/1/episode-8-nanowrimo-pt-5-homestretch] More content: AluminiumLinings.com [https://www.aluminiumlinings.com/] Twitter: @AluminiumLining [https://twitter.com/AluminiumLining] Instagram: @AluminiumLinings [https://www.instagram.com/aluminiumlinings/] Facebook: Aluminium Linings [https://www.facebook.com/AluminiumLinings] https://nanowrimo.org/ [https://www.nanowrimo.org/]