#9 - Meditation (and Flies)

#9 - Meditation (and Flies)

After a long reset the pod is back. And a lot has happened. Meditation has changed everything for me, also I'm being (personally) attacked by flies, and family is wonderful, but difficult. Join the Am I Crazy? Discord here: https://discord.gg/JvVq3GY4na [https://discord.gg/JvVq3GY4na] Stream my music here: Spotify: https://open.spotify.com/artist/4NQ2gZyLUiwTlCbd9RBO5l?si=dq--tWUKQFKDYo7J1psOuA [https://open.spotify.com/artist/4NQ2gZyLUiwTlCbd9RBO5l?si=dq--tWUKQFKDYo7J1psOuA] Apple Music: https://music.apple.com/us/artist/frankie-iv/1642273940 [https://music.apple.com/us/artist/frankie-iv/1642273940] Connect with Frankie IV here: Instagram: https://www.instagram.com/itsfrankieiv/ [https://www.instagram.com/itsfrankieiv/] Twitter: https://twitter.com/itsfrankieiv [https://twitter.com/itsfrankieiv] Tik Tok: https://www.tiktok.com/@itsfrankieiv?is_from_webapp=1&sender_device=pc [https://www.tiktok.com/@itsfrankieiv?is_from_webapp=1&sender_device=pc] Facebook: https://www.facebook.com/itsfrankieiv/ [https://www.facebook.com/itsfrankieiv/]

#8 - The End Of Your 20's

Whelp... I turned 30. My life is in maybe the best place it's ever been, but my anxiety is also the worse it's ever been. Why? lol. Plus, I HATE THE COOL GUY ACT. Join the Am I Crazy? Discord here: https://discord.gg/JvVq3GY4na [https://discord.gg/JvVq3GY4na] Stream my music here: Spotify: https://open.spotify.com/artist/4NQ2gZyLUiwTlCbd9RBO5l?si=dq--tWUKQFKDYo7J1psOuA [https://open.spotify.com/artist/4NQ2gZyLUiwTlCbd9RBO5l?si=dq--tWUKQFKDYo7J1psOuA] Apple Music: https://music.apple.com/us/artist/frankie-iv/1642273940 [https://music.apple.com/us/artist/frankie-iv/1642273940] Connect with Frankie IV here: Instagram: https://www.instagram.com/itsfrankieiv/ [https://www.instagram.com/itsfrankieiv/] Twitter: https://twitter.com/itsfrankieiv [https://twitter.com/itsfrankieiv] Tik Tok: https://www.tiktok.com/@itsfrankieiv?is_from_webapp=1&sender_device=pc [https://www.tiktok.com/@itsfrankieiv?⁠is_from_webapp=1&sender_device=pc] Facebook: https://www.facebook.com/itsfrankieiv/ [https://www.facebook.com/itsfrankieiv/]

#7 - Judgement Day

Our fear of judgement from others comes from our constant judgment of ourselves. Lose that! Plus, I share my prized possession. Also, I bet your ego is big... Join the Am I Crazy? Discord here: https://discord.gg/PnFperGa [https://discord.gg/PnFperGa] Stream my music here: Spotify: https://open.spotify.com/artist/4NQ2gZyLUiwTlCbd9RBO5l?si=dq--tWUKQFKDYo7J1psOuA [https://open.spotify.com/artist/4NQ2gZyLUiwTlCbd9RBO5l?si=dq--tWUKQFKDYo7J1psOuA] Apple Music: https://music.apple.com/us/artist/frankie-iv/1642273940 [https://music.apple.com/us/artist/frankie-iv/1642273940] Connect with Frankie IV here: Instagram: https://www.instagram.com/itsfrankieiv/ [https://www.instagram.com/itsfrankieiv/] Twitter: https://twitter.com/itsfrankieiv [https://twitter.com/itsfrankieiv] Tik Tok: https://www.tiktok.com/@itsfrankieiv?is_from_webapp=1&sender_device=pc [https://www.tiktok.com/@itsfrankieiv?is_from_webapp=1&sender_device=pc] Facebook: https://www.facebook.com/itsfrankieiv/ [https://www.facebook.com/itsfrankieiv/]

#6 - Your Issues vs World Issues

This week I dive into always wanting to gain perspective from all points of view, the new mental health Discord channel I started, bald people problems, always playing devil's advocate with myself and more. Join the Am I Crazy? Discord here: https://discord.gg/GR2JvaTx [https://discord.gg/GR2JvaTx] Stream my music here: Spotify: https://open.spotify.com/artist/4NQ2gZyLUiwTlCbd9RBO5l?si=dq--tWUKQFKDYo7J1psOuA [https://open.spotify.com/artist/4NQ2gZyLUiwTlCbd9RBO5l?si=dq--tWUKQFKDYo7J1psOuA] Apple Music: https://music.apple.com/us/artist/frankie-iv/1642273940 [https://music.apple.com/us/artist/frankie-iv/1642273940] Connect with Frankie IV here: Instagram: https://www.instagram.com/itsfrankieiv/ [https://www.instagram.com/itsfrankieiv/] Twitter: https://twitter.com/itsfrankieiv [https://www.instagram.com/itsfrankieiv/] Tik Tok: https://www.tiktok.com/@itsfrankieiv?is_from_webapp=1&sender_device=pc [https://www.tiktok.com/@itsfrankieiv?is_from_webapp=1&sender_device=pc] Facebook: https://www.facebook.com/itsfrankieiv/ [https://www.facebook.com/itsfrankieiv/]

#5 - Closure (Isn't Real)

Had a lot of fun stuff going on this week. But I also realized it isn't smart to wait to get "closure" before we move on with our lives. Plus, I think I discovered I'm not actually an introvert and I've just been lying to myself lol. And a surprise music lesson? Stream my music here: Spotify: https://open.spotify.com/artist/4NQ2gZyLUiwTlCbd9RBO5l?si=dq--tWUKQFKDYo7J1psOuA [https://open.spotify.com/artist/4NQ2gZyLUiwTlCbd9RBO5l?si=dq--tWUKQFKDYo7J1psOuA] Apple Music: https://music.apple.com/us/artist/frankie-iv/1642273940 [https://music.apple.com/us/artist/frankie-iv/1642273940] Connect with Frankie IV here: Instagram: https://www.instagram.com/itsfrankieiv/ [https://www.instagram.com/itsfrankieiv/ ] Twitter: https://twitter.com/itsfrankieiv [https://twitter.com/itsfrankieiv] Tik Tok: https://www.tiktok.com/@itsfrankieiv?is_from_webapp=1&sender_device=pc [https://www.tiktok.com/@itsfrankieiv?⁠is_from_webapp=1&sender_device=pc ] Facebook: https://www.facebook.com/itsfrankieiv/ [https://www.facebook.com/itsfrankieiv/]