S1E7: Raise Your Standards, Raise Your Life

S1E8: You Can Do Hard Things: In Love, Work, Parenting, and Your Own Soul

In today's episode, You Can Do Hard Things: In Love, Work, Parenting, and Your Own Soul we discuss the power of doing the hard thing in all aspect of your life. Journal Prompt: “What is one hard thing I know I need to do — and what is one small, loving step I can take toward it today?” Links: Amanda Lipnack-Radel Coaching LLC. [http://www.amandalipnackcoaching.com/] You can also find me at Little Miss Recap [http://www.littlemissrecap.com/] Need to find a therapist? Check out Psychology Today [http://www.psychologytoday.com/] Get in touch: Facebook: https://www.facebook.com/AmandaLipnackCoaching Instagram: www.instagram.com/alrcoaching Email: amanda@amandalipnackcoaching.com ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

S1E7: Raise Your Standards, Raise Your Life

In today's episode, Holding Higher Standards in Romantic Relationships Journal Prompt: “If I fully trusted my worth, what would I no longer tolerate in love—and what would I wholeheartedly invite in?” Links: Amanda Lipnack-Radel Coaching LLC. [http://www.amandalipnackcoaching.com/] You can also find me at Little Miss Recap [http://www.littlemissrecap.com/] Need to find a therapist? Check out Psychology Today [http://www.psychologytoday.com/] Get in touch: Facebook: https://www.facebook.com/AmandaLipnackCoaching Instagram: www.instagram.com/alrcoaching Email: amanda@amandalipnackcoaching.com ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

S1E6: When Everything Happens at Once: Joy, Grief, and the Liminal Space

In today's episode, we discuss the of liminal space and holding 2 conflicting feelings at once. Journal Prompt: “What is the joy I want to honor today? And what is the sorrow I need to give voice to?” Links: Amanda Lipnack-Radel Coaching LLC. [http://www.amandalipnackcoaching.com/] You can also find me at Little Miss Recap [http://www.littlemissrecap.com/] Need to find a therapist? Check out Psychology Today [http://www.psychologytoday.com/] Get in touch: Facebook: https://www.facebook.com/AmandaLipnackCoaching Instagram: www.instagram.com/alrcoaching Email: amanda@amandalipnackcoaching.com ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Perfectionism – The Double-Edged Sword

In today's episode, we explore the tricky topic of perfectionism. Links: Amanda Lipnack-Radel Coaching LLC. [http://www.amandalipnackcoaching.com/] You can also find me at Little Miss Recap [http://www.littlemissrecap.com/] Need to find a therapist? Check out Psychology Today [http://www.psychologytoday.com/] Get in touch: Facebook: https://www.facebook.com/AmandaLipnackCoaching Instagram: www.instagram.com/alrcoaching Email: amanda@amandalipnackcoaching.com ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

S1:EP4 - 2025 Check In

In today's episode, I share a bit more personally on what I'm working on in 2025 Links: Amanda Lipnack-Radel Coaching LLC. [http://www.amandalipnackcoaching.com/] You can also find me at Little Miss Recap [http://www.littlemissrecap.com/] Need to find a therapist? Check out Psychology Today [http://www.psychologytoday.com/] Get in touch: Facebook: https://www.facebook.com/AmandaLipnackCoaching Instagram: www.instagram.com/alrcoaching Email: amanda@amandalipnackcoaching.com ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.