Another Way Through
What if your ancestors didn’t sacrifice everything so you could stay in survival mode? In this solo episode of Another Way Through, Erin explores ancestral and generational trauma through the lenses of psychology, somatic healing, and collective cultural experience. She reflects on what it means to be a cycle breaker—and why healing can feel so intense when you’re carrying emotions that were never safe for previous generations to feel. This episode explores: * How trauma is passed down emotionally and epigenetically * Why cycle breakers often feel guilt, pressure, and responsibility * The wisdom and gifts we inherit alongside pain * Reclaiming ancestral protection and ancestral joy * Why your joy honors—not betrays—your lineage This conversation is an invitation to hold both grief and freedom, heaviness and joy, responsibility and liberation—at the same time.
7 episoder
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