Self Care

Bonvoyage [Video]

- Freya -

Self Care

In this week’s episode, Freya & Lorenzo talk self-care - how they practice it, or rather, how they all-too-often neglect it… as always, strap in for 5% semi-useful advice, 5% insightful comments and 90% incoherent, wine-fuelled anecdotes, only to be cut off by another. Enjoy! xoxo

De-influencing: Our 2023 Ins & Outs

In this week’s episode, Freya & Lorenzo are de-influencing you: swapping the conventional ‘ins’ and ‘outs’ of the moment for their own likes and dislikes, and discussing what they personally consider to be ‘in’ and ‘out’ for 2023 (as well as your responses!) and why. Enjoy! xoxo

Identity

In this week’s episode, Freya and Lorenzo discuss identity - what it means to them, and their listeners! They talk about linking identity to material things and mental illness, how our privilege shapes our identity, and the concept of packaging ourselves in a curated aesthetic vs discovering what identity means for ourselves. Enjoy! xoxo

Procrastination

40 mins of us procrastinating talking about procrastination