Ryan Kennedy

Stop Being a Pussy: Chris Bumstead on Embracing Fear, Leaning into Suffering, and Becoming Your Best Self

16 min · 7. feb. 202516 min
episode Stop Being a Pussy: Chris Bumstead on Embracing Fear, Leaning into Suffering, and Becoming Your Best Self cover

Beskrivelse

A conversation between Chris Williamson and Chris Bumstead, a six-time Mr. Olympia winner. Bumstead discusses the mental and physical sacrifices required to achieve peak athletic performance, the importance of maintaining mental well-being amidst intense pressure, and the role of his wife in supporting his success. For collaborations: info@vertexmediacorp.com

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