"At the bar with Yo Adrian" featuring Australian Fitness Legend Garry Ross

" At the bar with Yo Adrian featuring young sporting gun, Joshua Ballard from South Sydney Rabbitohs under 19 SG Ball a Rugby League team.

The 16th podcast episode at "The bar with Yo Adrian" features the third and final of my talented young sporting guns, Joshua Ballard from South Sydney Rabbitohs under 19 SG Ball a Rugby League team. Joshua gives us a real indepth view of what a young rugby league player must sacrifice to fullfill their dream. This young 18 year old former Waverley College student has progressed through the South Sydney Development program since the Junior Bunnies and has shown enough potential and drive since then to suggest that he has what it takes to make it all the way to the NRL competition. This young flyer with Andrew Ettingshausen like speed and balance is a real kid to watch in the future. This former Coogee Wombat and Mascot Jet Souths Junior was a pleasure to chat to and it shows that with kids like that in their ranks the South Sydney Rabbitohs have a bright future.

"At the bar with Yo Adrian" featuring guitarist from popular Sydney band, "Myth of Her" Tylah Mears

The 15th episode Podcast features talented Maroubra guitarist Tylah Mears from popular Eastern Suburbs Sydney band, "Myth of Her" which is a well established five piece rock band known for their electric live performances and there music support tours with my friend and Hollywood Oscar Winning Legend Russell Crowe. They masterfully combine sounds from acts such as Alice in chains, Audioslave and Guns N Rose's with the expressiveness of Jeff Buckley, Russell Dayes and Pink Floyd to create an audio experience that is unparalleled. For me personally they are Australia's answer to the Great Led Zeppelin band. I enjoyed this podcast immensely with Tylah as he was able to give me a rare insight into how a young man handles life as a young musician in a popular and rising band.

"At the bar with Yo Adrian" featuring youngest ever Australian professional and rising boxing star Benji Birchell

The 14th Podcast episode of "At the bar with Yo Adrian" where I spoke to the youngest Australian boxer ever to go professional, Benji Birchell [https://www.facebook.com/profile.php?id=100094229113011&__cft__[0]=AZUQsPSn8B5EOY6ZEiSMTC0KwBmZz4XDahrNJhEvvRCpYZyZLgVmmNMIMqhI0XsKVSsOuL4mF6qq2RO57zR3OS-UKBld6-ofnMuyxskWCnJi6hQ3EJbSZn_vyRgccC4G11xeUF9OC-zpeWUusBxBciMRBD8Lqw1WY6Uix3FPXvJpYY6xoeeuAtPLOCvwMrCNBXM&__tn__=-]K-R] . This highly impressive 16 year old went professional at the age 15 breaking the legendary Lionel Rose's record of 16 years of age 60 years ago. Currently Benji's professional boxing record stands at 4 wins 0 losses with 4 knock-outs to his name and like Lionel Rose as ambitions to be a world champion. He is an articulate, confident young man who is mature beyond his years and I believe with the talent and DNA he has in boxing he can go all the way to a future world championship.

"At the bar with Yo Adrian" featuring Australian Fitness Legend Garry Ross

The 7th episode of "At the bar with Yo Adrian" featuring Garry Ross a former 4 times Australia's fittest man winner and world record holder. This podcast discusses his personal training experiences with other elite sportsman, his other sporting loves and his soon to be open gym at Level 2 264 Bunnerong Rd Hillsdale Sydney, Rossgo's Complete Health & Fitness Studio.