Can You Pitch in College Without Throwing 90? Here's How

The One Trait College Coaches Look For First In A Recruit

Send us Fan Mail [https://www.buzzsprout.com/1542601/fan_mail/new] What do college coaches really look for when they walk up to a field and why do so many talented players are losing out on opportunities? We talk with Ray Birmingham, the winningest coach in University of New Mexico and WAC history and a longtime builder of winning programs, about the traits that separate good from great when the pressure rises and the season drags on. Ray breaks down how he builds culture with an entrepreneur mindset: doing more with less, earning buy in, and protecting the clubhouse from “me guys” who can wreck a team. From recruiting conversations to everyday habits, he explains why competitiveness, character, and being the same player in May that you were in February matters more than a flashy line against bad pitching. If you coach high school baseball, travel ball, junior college, or college baseball, these are the tells you can actually use. We also get deep into hitting philosophy and player development. Ray shares why he teaches a short swing, why many hitters are overcoached, and how angle hitting with machines can train plate coverage on the edges where great pitchers live. He makes the case for the junior college baseball path as a development accelerator, then caps it off with a story that perfectly captures baseball grit and chaos. If you got value from this one, subscribe, share it with a coach or parent, and leave a review so more baseball coaches can find the show. Support the show [https://www.buzzsprout.com/1542601/support] * Follow:  X | Instagram @Athlete1Podcast  [https://www.athlete1.net] * Website - https://www.athlete1.net [https://www.athlete1.net] * Sponsor: The Netting Professionals * https://www.nettingpros.com [https://www.nettingpros.com]

Why Baseball Celebrations Are Hurting The Game

Send us Fan Mail [https://www.buzzsprout.com/1542601/fan_mail/new] Support the show [https://www.buzzsprout.com/1542601/support] * Follow:  X | Instagram @Athlete1Podcast  [https://www.athlete1.net] * Website - https://www.athlete1.net [https://www.athlete1.net] * Sponsor: The Netting Professionals * https://www.nettingpros.com [https://www.nettingpros.com]

What Every Baseball Coach Struggles With During the Season (How Coaches Fix It)

Send us Fan Mail [https://www.buzzsprout.com/1542601/fan_mail/new] High school baseball seasons rarely fall apart because of talent. More often, it’s the challenges that show up during the season that quietly pull a team off track. So we asked four experienced coaches one question every coach eventually faces: What is the toughest in-season challenge, and what actually helps when it happens? Coach Jeff Boulware explains how off‑the‑field distractions—prom, school breaks, graduation events, and the chaos of spring—can slowly derail a team’s focus, and how returning to preseason goals and leadership training helps players stay locked in. Coach Jeff Mielcarek dives into the reality of time management, sharing how the hidden workload of running a program—paperwork, facilities, fundraising, and planning—can drain a staff’s energy, and the simple weekly system he uses to stay ahead. Coach James Grandy tackles one of the toughest problems coaches see in the dugout: players losing confidence. He explains how positive coaching and a return to fundamentals can help athletes break out of slumps and regain belief. And Coach Jimmy Fillingeri discusses the constant tension every coach feels: developing players while still trying to win games, and how to design practices that solve game problems without abandoning the basics. Four coaches. Four different challenges. And practical ideas you can use with your own team this season. Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on high school baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, youth and travel baseball coaching tips, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality. Support the show [https://www.buzzsprout.com/1542601/support] * Follow:  X | Instagram @Athlete1Podcast  [https://www.athlete1.net] * Website - https://www.athlete1.net [https://www.athlete1.net] * Sponsor: The Netting Professionals * https://www.nettingpros.com [https://www.nettingpros.com]

The 5 Biggest Lessons from 200 Baseball Coaching Conversations

Send us Fan Mail [https://www.buzzsprout.com/1542601/fan_mail/new] Two hundred episodes sounds like a number until you realize what it represents: 200 chances to sit down with real coaches and talk about what actually builds players. I’m Coach Ken Carpenter, and this milestone is my thank-you note to every coach listening on the way to practice, after a tough loss, or while looking for a better way forward. The biggest surprise from interviewing coaches across travel ball, high school baseball, college baseball, and beyond is how often the same themes repeat. Great coaching starts with relationships. Players don’t buy into your system until they believe you care about them. Development beats winning when you zoom out far enough, because daily improvement in skill work, practice habits, and mental performance creates the kind of team that can handle pressure. And real team culture isn’t created in a speech; it’s built through consistency, clear expectations, and coaches showing up the same way every day. I also share the five lessons that keep coming back after 200 conversations: relationships first, long-term player development, consistency builds culture, great coaches keep learning, and baseball teaches life. Along the way, I read listener reviews, celebrate what this community has become, and recognize our sponsor, the Netting Professionals, who support programs one facility at a time. If you get value from Baseball Coaches Unplugged, subscribe, share it with another coach, and leave a rating and review so more coaches can find these baseball coaching tips and player development strategies. Support the show [https://www.buzzsprout.com/1542601/support] * Follow:  X | Instagram @Athlete1Podcast  [https://www.athlete1.net] * Website - https://www.athlete1.net [https://www.athlete1.net] * Sponsor: The Netting Professionals * https://www.nettingpros.com [https://www.nettingpros.com]

Can You Pitch in College Without Throwing 90? Here's How

Send us Fan Mail [https://www.buzzsprout.com/1542601/fan_mail/new] The radar gun is loud, but it is not the whole story. I sit down with Crown College recruiting coordinator and pitching coach Ryan Vondracek, a former undersized high school lefty who barely touched 80 and still carved out a standout college pitching career. If you coach or play in a world obsessed with velocity, this conversation is a reset that brings the focus back to pitchability, conviction, and a plan you can actually execute on the mound. We get practical on what helps “non-gas” pitchers succeed: building a repeatable routine, getting ahead in counts, throwing multiple pitches for strikes, and learning how to work off misses. Ryan also shares how nutrition, recovery, and training helped him add meaningful velo over time, plus why he hates the radar gun in many bullpen settings because it can create tension and wreck fluidity. Along the way we talk modern player development and recruiting, including what he looks for at Crown College and why mental toughness can be a better predictor than a single number. Then the story goes deeper. Ryan opens up about early-life adversity, long years of therapy, and how faith, self-talk, and the people in your circle shape confidence under pressure. If you are a high school pitcher, a parent, or a baseball coach trying to guide players through the transfer portal era and the velocity race, you will leave with clear coaching cues and a bigger perspective on what “development” really means. Subscribe, share this with a coach who needs it, and leave a review so more players hear that there is more than one path to college baseball. Support the show [https://www.buzzsprout.com/1542601/support] * Follow:  X | Instagram @Athlete1Podcast  [https://www.athlete1.net] * Website - https://www.athlete1.net [https://www.athlete1.net] * Sponsor: The Netting Professionals * https://www.nettingpros.com [https://www.nettingpros.com]