Authentically Happy

Breaking Free from External Validation

11 min · 11. sept. 2025
episode Breaking Free from External Validation cover

Beskrivelse

Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're talking about Breaking Free from External Validation. Visit www.authenticallyhappy.com for more information. Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

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Alle episoder

44 episoder

episode Confidence cover

Confidence

Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're talking about Breaking Free from External Validation. Visit www.authenticallyhappy.com for more information. Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

25. sept. 202521 min
episode Overcoming Perfectionism to Embrace Authentic Happiness cover

Overcoming Perfectionism to Embrace Authentic Happiness

Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're talking about overcoming perfectionism. Visit www.authenticallyhappy.com for more information. Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

18. sept. 202516 min
episode Breaking Free from External Validation cover

Breaking Free from External Validation

Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're talking about Breaking Free from External Validation. Visit www.authenticallyhappy.com for more information. Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

11. sept. 202511 min
episode The Role of Vulnerability in Building Deeper Connections cover

The Role of Vulnerability in Building Deeper Connections

Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're talking about The Role of Vulnerability in Building Deeper Connections. Visit www.authenticallyhappy.com for more information. Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

4. sept. 202517 min
episode Deepening Your Gratitude Practice cover

Deepening Your Gratitude Practice

Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're talking about gratitude. Visit www.authenticallyhappy.com for more information. Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

28. aug. 202517 min