Awaken Hope with Tricia Copeland on Reading and How it Impacts

Awaken Hope with Tricia Copeland on Reading and How it Impacts

Tricia Copeland believes in finding magic. She thinks magic infuses every aspect of our lives, whether it is the magic of falling in love, discovering a new passion, viewing a beautiful sunset, or reading a book that transports us to another world. An avid runner and Georgia native, Tricia now lives with her family and four-legged friends in Colorado. Find all her titles from contemporary romance, now penned under Maria Jane, and fantasy, to dystopian fiction. Website: https://triciacopeland.com [https://triciacopeland.com/]

Awaken Hope PM Edition with Renee Jones on Emotional Eating

Renée Jones spent 40 years on the Diet Yo-Yo learning every diet – and every cheat -- before overcoming emotional/stress eating to reach and maintain her goal since 2012. She has a Master’s degree in Counseling, a Clinical Residency, and training in contemporary models of care. She has a book: What’s Really Eating You: Overcome the Triggers of Comfort Eating and a TEDx talk. Link: https://www.reneejonesinternational.com [https://www.reneejonesinternational.com/]

Awaken Hope with Lisa Skinner on Risk factors for Alzheimers

Lisa Skinner Behavioral Specialist & Alzheimer's Expert Author Lisa Skinner is a behavioral specialist with expertise in Alzheimer’s disease and related dementia. In her 30+year career working with family members and caregivers, Lisa has taught them how to successfully navigate the many challenges that accompany this heartbreaking disease. Lisa is both a Certified Dementia Practitioner and a Certified Dementia Care Trainer through the Alzheimer’s Association. Along with being a Certified Dementia Program Director, Lisa holds a degree in Human Behavior. Do you know that, We are in the midst of a global crisis that most of us are not even aware of? Maybe because… It’s not in our faces, in the news, or on the internet every single day, but it’s real and it’s out there, just like the proverbial “Elephant in the Room”. It’s larger than life. It’s staring at us all right in our faces, and it’s not going away anytime soon. And it can strike anyone of us at any time…We are talking about Alzheimer’s disease. The fact is that it has become a serious global crisis and is expected to worsen if a treatment or cure is not found. For 30 years, Lisa Skinner has been working to turn this quiet crisis into a rallying call for action. She is not a distant expert. She is a caregiver, a witness, and a translator between families and the systems that serve them. Her mission is to connect with audiences in a way that moves hearts and sparks real, practical action. - The problem is staggering and growing. By 2025, the number of people expected to develop dementia worldwide will triple from today. That means more families will be facing uncertainty, fear, and impossible decisions with limited guidance. - What motivates Lisa are the faces of families she has walked beside for three decades; a parent who forgets their adult child’s name; a caregiver burning out from exhaustive, endless shifts; a family planning for futures when the present feels overwhelming. - Lisa’s work is the convergence of compassion and clarity, translating complex medical realities into actionable steps for families, workplaces, and communities. She has learned what families need most trustworthy information, practical planning tools, and a champion who will stand with them when the system doesn’t.  * 2 Best selling books * International TEDx Speaker * International Conference Speaker * Over 400 Media Interviews * Host of a top 10% International Podcast and TV Show " Truth, Lies & Alzheimer's show" Website: https://www.dementiaawarenessspeaker.com [https://www.dementiaawarenessspeaker.com/]

Awaken Hope with Dr Lewis Meline on Exercise and Healthy

Dr. Lewis Meline I began my education in nutrition, exercise, and weight loss while serving in the United States Air Force nearly fifty years ago. Like many other military personnel (and civilians for that matter), I was very overweight and out-of-shape. It really bothered me to be like this, so I began to study everything that I could find to help me lose weight and get in better shape, eventually deciding to lift weights. Many different athlete and other diets were used over the years. They included very high protein intake and a variety of supplements. The supplements were very expensive (nothing has changed in that regard) and there were many times when I could not afford them. After several years of blindly following the various diet plans, and using recommended supplements, I began to notice that the expected results were not being obtained. There was no difference in my strength and muscle mass during the times that I could take the supplements and when I couldn’t. I also noticed that losing weight was no different whether I did or didn’t take various supplements advertised to make you lose weight.  What was the cause of this? Was it poor supplements? Was I taking the wrong supplements or using them inappropriately? Maybe my workouts were inadequate or I was doing the exercises incorrectly or even using the wrong exercises. This observation bothered me and I began to research the answer to these discrepancies. During this time, I was accepted to medical school. Now, finally I would be able to get the answers that I sought. However, I was sorely disappointed. Medical school did not teach the physiology I was looking for and it did not address the nutritional questions I wanted to answer. It also did not address weight loss, except for a brief mention of the consequences of being overweight. Therefore, I could not resolve the discrepancies I had noted and was left to research this information on my own. I continued to study from textbooks and any other information that I could find. I also spent a lot of time studying physical exercise and ways to improve my workouts.  There were several vitally important discoveries that I made concerning Diet, Supplements, Weight Loss, Exercise and especially Health. My desire to educate people about my findings led me to write a book, “Lies Exposed.” This book educates people as to what is proper nutrition, and how to apply that information to lose weight while maximizing their health. This information is vital for anyone who is serious about wanting to lose weight. This is especially true, since most people seeking weight loss are not aware of the need to maximize their health, and that supplements and medications are more detrimental than beneficial. The knowledge contained in my book was used as a basis for developing the coaching programs used by Straight Shooter Health, a platform for helping people lose weight and maximize their health. Get Your Copy of LIES EXPOSED [https://www.amazon.com/LIES-EXPOSED-Dieting-Supplements-Exercise-ebook/dp/B01NCO9HPI?ref_=ast_author_dp&th=1&psc=1#customerReviews]!: The Truth About Dieting, Supplements, Weight Loss and Exercise.

Awaken Hope with Rebecca Thorne on Show Up as Yourself

Rebecca Thorne is a mother, wife, and growth junkie, a Human Design 3/5 heart-guided manifestor energy type who has spent decades exploring what it truly means to live with freedom and joy. Drawing on her background as a Licensed Clinical Social Worker (LCSW), board-certified coach (BCC), and certified practitioner of Neuro-Emotional (NET) and Emotional Freedom (EFT) Techniques, she combines talk therapy with energetic tools to meet people where they are and guide them toward what's possible.  Her approach is co-creative and deeply human. You don't need to change who you are, just let go of what holds you back from being it.  The Art of Expansion grew from her own healing journey, in which she discovered that the power to create the life she desired was always within her. Now, she shares that wisdom with others, one Glimmer at a time. Visit TheArtofExpansion.com [https://studio.podcast.co/brushwood-media-network/awaken-hope/episode/awaken-hope-with-rebecca-thorne-on-glimmer-in-the-granular/TheArtofExpansion.com] to find out more about Rebecca and her offerings.