What Do I Do With Judgy Thoughts?

What Do I Do With Judgy Thoughts?

What do we do with judgy thoughts? In this playful and honest episode, Katie explores the quiet (and sometimes not-so-quiet) voice of judgment that pops up in everyday moments—and offers a refreshing, freeing perspective on how to meet it. Rather than resisting or fixing those thoughts, this conversation invites you into something softer… more curious… more compassionate. Inside this episode: ✨ Noticing judgment without making it a problem 💗 The gentle shift from criticism to awareness 🌿 Allowing thoughts to move through without defining you ✨ There is more space here than you think. katie@awakenyourglow.com [katie@awakenyourglow.com] Katie Harrison Shares Joy Youtube [https://www.youtube.com/@katieharrison7474/shorts]

The Power of Questions

In the last episode, Katie posed the question, “Am I choosing in love or in fear?” Now she’s sharing a recent example of this questioning in action, as well as a ✨magical,✨ ✨serendipitous✨ experience. Katie has another question for you. “Is there judgment here?” If your answer in any situation is “yes”, then what? Press play to hear a real time unfolding of the appearance of judgment. 💖 Send your questions, comments and stories to katie@awakenyourglow.com [katie@awakenyourglow.com] 💖

Awaken Your Glow Glows Up

This podcast is a celebration of newness: a new intro and outro, a new podcast intention shared formally, and newness in “same-old” home life in Alaska. ✨🩷✨ Remember, you never step in the same river twice. If you find yourself answering the question, “Am I choosing in love or am I choosing in fear”, and it feels inspired, please share your story with katie@awakenyourglow.com [katie@awakenyourglow.com] ! ✨🩷✨

People Are Kind- Panama City

This episode celebrates the everyday kindness of people; perhaps it will be the first in a recurring segment to expand the energy of telling stories of kindness, generosity, and the natural desire to help others. Share your kindness story with katie@awakenyourglow.com [katie@awakenyourglow.com]

Newness Expanding at the Mall

A follow up to “Reinventing Routine”, this episode shares the story of how quickly the intention of newness unfolded on a trip to a normally sleepy, shuttered, ghost-town-ish mall in Santiago, Panama. YouTube: Katie Harrison Shares Joy [https://www.youtube.com/channel/UC425X9uxfmJel-oxRa1CH8Q?view_as=subscriber] katie@awakenyourglow.com [katie@awakenyourglow.com]