Awaken Your Shine

Awaken Your Shine

Podcast af Lacey Rochelle

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"Health Coach & Muay Thai Fighter. I empower people to awaken their individual SHINE so they can become their best healthy selves! Follow this channel for my very candid advice around health, mindset and fitness. Enjoy!"

Alle episoder

205 episoder
episode Why you need self awareness to become a Peak Performer artwork
Why you need self awareness to become a Peak Performer

Why therapy, self awareness and all forms of psychology work will shape your mind and give you better tools to navigate fitness, business and relationships.

19. sep. 2025 - 23 min
episode Rebecca Smith Talks about overcoming mental blocks in sports artwork
Rebecca Smith Talks about overcoming mental blocks in sports

Rebecca works as a coach, helping athletes break the fear cycle for good, you can contact her here at https://www.instagram.com/complete_performance?igsh=MW5zdXN6eGQxcnM3OQ==

14. mar. 2025 - 52 min
episode Athena Hart talks Veganism! artwork
Athena Hart talks Veganism!

Athena Hart, a Personal trainer based in Sydney Australia talks about her experience with veganism and how it’s impacted her training and health throughout the years, if you would like to book in vegan specific coaching with Athena you can contact her at https://www.instagram.com/vegancoachathena?igsh=MWQ2d24wMzJvMnVrdA==

01. jun. 2024 - 52 min
episode Why you should study behaviour therapy- preemptively. artwork
Why you should study behaviour therapy- preemptively.

How poor emotional regulation skills we normalise in society affect career, sports and relationships.

15. apr. 2024 - 15 min
episode Aditi Kumar talks burnout, cycle syncing and alignment in business. artwork
Aditi Kumar talks burnout, cycle syncing and alignment in business.

We discuss balancing your masculine and feminine energy in success, family values around success, cycle syncing and alignment in career. Follow her on instagram at https://instagram.com/lifewith_aditi?igshid=M2RkZGJiMzhjOQ==

22. nov. 2023 - 44 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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