Trailer: The Letterbox Podcast

Trailer: The Letterbox Podcast

A little something different that we’re excited to share. Trailer: The Letterbox Podcast is a calming, reflective podcast featuring anonymous letters read out loud 🤍 Each episode shares real, personal messages sent in by listeners — stories about love, heartbreak, friendship, loneliness, growth, change, and the quiet thoughts we often don’t say out loud. If you’re looking for a mental health break, a moment of calm, or something gentle to listen to instead of scrolling, this podcast offers a short pause in a busy world. Episodes are intentionally brief, making them perfect for anxiety relief moments, winding down at night, or taking a break during the day. This is a space for emotional storytelling, human connection, and feeling a little less alone. Whether you’re navigating a difficult season or simply want something soft and grounding in your headphones, The Letterbox Podcast is here for you. Listen now wherever you get your podcasts 🤍 Follow the show for new letters, and if you’d like to contribute, anonymous submissions are always open 💌 — details are in the show description.

Where have we gone?

We promise we haven't left for good but we've been forced into an unplanned break. As you know, technology has never been on our side and now it's really gone agains us and stopping us from getting our episodes out to you on time. Make sure you press that follow button so that you get alerted when the next epsiode is out, because WE WILL BE BACK! xxx

Cults, Prison Survival Plans & Jobs That Give Us The Fear | Sister Chat Comedy Podcast

In this episode of Background Nonsense, the unfiltered sister chat comedy podcast, we’re back after a two-week break… and it shows because we forgot to press record on the video, so it’s audio only this week folks😅 We dive into completely chaotic conversations covering cults, prison survival tactics, IT fails, and real-life stories, plus the kind of random tangents that make no sense but somehow do. Lucy shares a job that gives her the fear, we talk about the two orcas spotted in Cornwall, and how long she’s been waiting to finally go to Hawaii. Expect unfiltered sister banter, funny conversations, relatable life stories, and total chaos from start to finish. If you love comedy podcasts, sister chat podcasts, storytelling podcasts, random conversations, and real-life chaos, this is the podcast for you. Welcome to all the new listeners—and thank you for sticking with us despite the tech fails and occasional flakiness 😂💛 Keyword Search: sister chat podcast, comedy podcast, girl chat podcast, unfiltered podcast, real life stories podcast, storytelling podcast, funny conversation podcast, chaotic conversations, cult discussions, prison survival tactics, IT fails, random conversations podcast, relatable life stories, orcas Cornwall, travel stories Hawaii

The Emotional Regulation Tip Everyone Needs & Why She’s Creating Without Monetising

It’s Sophie’s birthday so she’s away on a jolly which means this week Lucy is joined by Anna, who’s back on the podcast! 🥳 We dive into emotional regulation, somatics, nervous system regulation and practical ways to manage stress and big emotions in everyday life. Anna shares her top tips for emotional resilience and how somatic practices can help you feel more grounded and present. Trust us, this simple method is going to change your day! We also talk about poetry, creativity and why Anna is choosing to create for creativity’s sake — not to monetise it. In a world obsessed with side hustles and productivity, we explore what it means to make art without turning it into a business, and why creative expression can exist without a financial goal. And of course… Punch the Monkey. Who is looking out for this sweet little outcast? If you love self-development podcasts, conversations about emotional growth, creative living, mental health chats and funny sister energy, this episode is for you. Follow Background Nonsense for weekly chaotic sister chats, emotional growth conversations, storytelling and real-life nonsense. Keyword Searches: Emotional regulation, somatics, nervous system regulation, creativity without monetising, creative living, poetry podcast, self development podcast, mental health conversations, stress management, emotional resilience, funny sister podcast, women podcast hosts, lifestyle podcast, creative mindset, Background Nonsense

Sporting Scandals, An Unusual Life Goal & The Fear of Houses With Too Many Windows

This week on Background Nonsense, chaos strikes again as our first video recording didn’t even save (classic us). It’s a conversation full of tangents and odd topics and weirdly a lot about sport… which really is something we both know very little about, so hold on to your hats because we’re sharing our thoughts as if we’re experts. We chat about how proud you’d be if your child became a professional athlete, the Olympics, athletes cheating scandals, and the bizarre story of skiers injecting their willies. Lucy reveals her life goal of changing an F1 race car wheel (despite never changing a tyre), and we deep dive into why houses with too many windows are terrifying. Plus, the creepy house Lucy almost bought—with a mysterious stain at the bottom of the stairs that still haunts her. Expect funny sister chats, spooky house stories, sports scandals, relatable chaos and plenty of background nonsense. f you love funny sister podcasts, viral stories, spooky house tales, sports scandals, real life chaos and relatable conversations, this episode is for you. Follow Background Nonsense for weekly chaotic chats, wild stories and unfiltered sister nonsense. Keyword search: sports scandals, athlete cheating, funny sister podcast, sister podcast, storytelling podcast, creepy house stories, spooky stories podcast, F1 podcast, Formula 1 chat, unusual life goals, relatable podcast, chaotic podcast, British podcast, women podcast hosts, Background Nonsense