Balanced: Your Best Self
Gratis podcast

Balanced: Your Best Self

Podcast af UW Health

Resources and tools from UW Health Wellness Options at Work focused on improving your resilience and wellbeing. Learn more at https://wellness.uwhealth.org/ 

Denne podcast er gratis at lytte på alle podcastafspillere og Podimo-appen uden abonnement.

Alle episoder

92 episoder
episode Just Like Me Meditation artwork
Just Like Me Meditation

Sometimes it can be challenging working with colleagues, use this meditation to realign your perspective. Music Attribution: 'Rainbow (PON VI)' by Kai Engel available at Freemusicarchive.org under a Creative Commons Attributions 4.0.

22. okt. 2018 - 6 min
episode Just Like Me Meditation artwork
Just Like Me Meditation

Sometimes it can be challenging working with colleagues, use this meditation to realign your perspective. Music Attribution: 'Rainbow (PON VI)' by Kai Engel available at Freemusicarchive.org under a Creative Commons Attributions 4.0.

22. okt. 2018 - 6 min
episode The Value of Empathy in Health Care and Relationships artwork
The Value of Empathy in Health Care and Relationships

Learn about the science and how to improve your connections, professionally and personally, with this lesson on empathy. In health care improving your understanding and use of empathy results in better care. Music Attribution: ‘June’ by Kai Engel available at http://freemusicarchive.org/ under an Attribution-NonCommercial 4.0 International (CC BY-NC 4.0). Remixed from Original.

31. aug. 2018 - 13 min
episode The Value of Empathy in Health Care and Relationships artwork
The Value of Empathy in Health Care and Relationships

Learn about the science and how to improve your connections, professionally and personally, with this lesson on empathy. In health care improving your understanding and use of empathy results in better care. Music Attribution: ‘June’ by Kai Engel available at http://freemusicarchive.org/ under an Attribution-NonCommercial 4.0 International (CC BY-NC 4.0). Remixed from Original.

31. aug. 2018 - 13 min
episode Civility in the Workplace (and Beyond) artwork
Civility in the Workplace (and Beyond)

Connect with your breath during this guided meditation, which welcomes a gentle releasing of anything you're clinging to and a soft openness to change. Music Attribution: 'June' by Kai Engel available at http://freemusicarchive.org/ under an Attribution-NonCommercial 4.0 International (CC BY-NC 4.0). Remixed from Original.

31. aug. 2018 - 7 min
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