Season 1 Episode 5 ~ GYROTONIC® METHOD AND ADULT BALLET

Season 1 Episode 5 ~ GYROTONIC® METHOD AND ADULT BALLET

GYROTONIC® METHOD AND ADULT BALLET Are you looking to try something that will help you as an adult ballet dancer while improving your spine and joint health?  In this episode, Nicole interviews Annie Ahsmann, ballet dancer, Gyrotonic® instructor and owner of Expand Movement & Wellness.   premierdancenetwork.com [premierdancenetwork.com] Website & Social Links: Ballet for Adults website [http://www.balletforadults.com/] Facebook [https://www.facebook.com/BalletForAdults/] Instagram [https://www.instagram.com/balletforadults/] Twitter [https://twitter.com/ballet4adults] You Tube [https://www.youtube.com/balletforadults] Pinterest [https://www.pinterest.com/balletforadults/]

Season 1 Episode 4 ~ Etiquette Tips for Adult Ballet Dancers, Beginning of Class and Barre

Perhaps ballet etiquette is something that is never stated out loud in class — but you can depend on this: it matters to your instructor and to the experienced dancers in your class! Listen to hear tips for beginning class and barre from our perpetual guide of Adult Ballet Etiquette. premierdancenetwork.com [premierdancenetwork.com] Website & Social Links: Ballet for Adults website [http://www.balletforadults.com/] Facebook [https://www.facebook.com/BalletForAdults/] Instagram [https://www.instagram.com/balletforadults/] Twitter [https://twitter.com/ballet4adults] You Tube [https://www.youtube.com/balletforadults] Pinterest [https://www.pinterest.com/balletforadults/]

Season 1 Episode 3 ~ HOW TO BEGIN ~ Adult Ballet Today, At Any Level

If you have always dreamed of taking ballet classes but don't know the first step as to how or where to begin, today's episode will help get you there. Maybe you danced ballet as a young student or professionally, and you are looking for opportunity to be involved in taking ballet class again. Listen for practical advice on the basics of beginning. premierdancenetwork.com [premierdancenetwork.com] Website & Social Links: Ballet for Adults website [http://www.balletforadults.com/] Facebook [https://www.facebook.com/BalletForAdults/] Instagram [https://www.instagram.com/balletforadults/] Twitter [https://twitter.com/ballet4adults] You Tube [https://www.youtube.com/balletforadults] Pinterest [https://www.pinterest.com/balletforadults/]

SEASON ONE: EPISODE 2- FOREVER BALLET

When is it time to hang up your slippers?  The answer might be never. Nicole interviews Deb Rosulek from Crystal Lake, Illinois, an adult ballet dancer that dances weekly. Listen to her story for an inspiring, insightful view of ballet "over 65". Sponsored by: Body Wrappers [http://bodywrappers.com/] premierdancenetwork.com [premierdancenetwork.com] Website & Social Links: Ballet for Adults website [http://www.balletforadults.com/] Facebook [https://www.facebook.com/BalletForAdults/] Instagram [https://www.instagram.com/balletforadults/] Twitter [https://twitter.com/ballet4adults] You Tube [https://www.youtube.com/balletforadults] Pinterest [https://www.pinterest.com/balletforadults/]

Season 1 Episode 1~ HAPPY ANNIVERSARY

This premiere episode is  telling you who we  are and what we are all about. Our mission at  Ballet For Adults is to  elevate the genre of adult ballet and be  a support to  the ballet world. Sponsored by: Body Wrappers [http://bodywrappers.com/] premierdancenetwork.com [premierdancenetwork.com] Website & Social Links: Ballet for Adults website [http://www.balletforadults.com/] Facebook [https://www.facebook.com/BalletForAdults/] Instagram [https://www.instagram.com/balletforadults/] Twitter [https://twitter.com/ballet4adults] You Tube [https://www.youtube.com/balletforadults] Pinterest [https://www.pinterest.com/balletforadults/]