Makeover Your Metabolism

Why most people are aging faster than normal

Are you biologically older than your age? We break down how posture, inflammation, and sedentary habits speed aging—and what to do about it.

Health From the Bottom Up - Plantar fasciitis to knee pain to hip problems and more.

Join Dr. Thomas as he covers correcting the underlying cause of lower extremity injuries like plantar fasciitis, knee pain, meniscus injuries, hip problems, lower back instability and more.

Correcting Chronic Lower Back Problems

Chronic low back pain is the #1 cause of disability in the world — affecting millions of people every day through arthritis, sciatica, and herniated discs. On this week’s Be Aligned Health Radio Show, Dr. Lee Thomas shares his personal story, reveals the real underlying causes of back problems, and explains why so many common treatments fall short. You’ll also learn about breakthrough, non-invasive solutions available at Be Aligned Health — including chiropractic care, spinal decompression, and focused ultrasound — that are helping patients find lasting relief and get back to living without pain.

Makeover Your Metabolism

Dr. Lee Thomas covers the ins-and-outs of metabolic health, including how to understand metabolism, how and what to heat, protein and macronutrient content, and the three types of exercise that are imperative to long term health!

Why Gut Health Issues are Skyrocketing in the U.S. and What to Do About It

Join Dr. Thomas as he lays the groundwork for an interactive workshop on gut health on October 26th @ Be Aligned Health in Columbus, OH. Get more info @ www.bealignedhealth.com or on social media @bealignedhealth