Staying Grounded in Crisis

21 Resilient Women

On Episode 2 I discuss with college friend, mental health counselor and now author Cassandra Edwards about life in 2020, normalizing therapy and accomplishing goals you may have never realized were for you. Listen, Like and Subscribe. Follow me on all platforms IG & Twitter: Gorgeouschi_ Follow Cassie ON IG @mscassiej Link to her book is below https://www.amazon.com/21-Resilient-Women-Stories-Transformation/dp/0981310478

Staying Grounded in Crisis

Welcome Back to another season. This episode I rant about procrastination, influencer culture and share some tips about staying grounded during the crisis. Thank you all for coming back for another season. Share with a friend and follow me on all platforms. Instagram and Twitter @gorgeeouschi_ @beboldpodcast Make sure to to subscribe and leave a review. I would love to here what you think. Cousins Youtube: Slayedbyiffy

Finale

Thank you all for coming back week after week for Season 2 of the Be Bold Podcast! Enjoy! Click the link to register to vote! https://vote.dosomething.org/g20?campaignid=1400367336&adgroupid=82635816433&source=ads&gclid=CjwKCAjw-5v7BRAmEiwAJ3DpuAyoVcV9SqvAHsXhsZD9PIuuPcvZjChvWoth0rCduKVsMMXDvtJsEhoC6K0QAvD_BwE Leave a REVIEW!!

"Stack-tember"

Hello Bold beauties we made it to episode 9! Today I am solo discussing "Stack-tember" and financial wellness and Suicide Prevention month. Financial Resources on Instagram: @Earnyourleisure @Budgetnista Suicide Prevention Hotline 800-273-8255

God Is My Accountability Partner

This episode was so much fun to record despite the day being so heavy. I was able to get some amazing ladies with 3 very different weight loss journeys to join me a share their success and pitfalls. We were able to speak life into each other, laugh at ourselves and share some great tips about getting through the struggles that is a weight loss journey. *Sorry about the sound* Follow these great ladies Amanda Marcelin @_its_a_manduh Her Personal Training, Fresh squeezed juices @fitbymendi @katurahealth Imani Smith @Imanibarbie_ Oyin Adewale @Oyinlovesyou Her Podcast @Wearebosstalk Info on VSG https://www.webmd.com/diet/obesity/what-is-gastric-sleeve-weight-loss-surgery#1 Therapy For Black Girls episode on Grief https://podcasts.apple.com/us/podcast/therapy-for-black-girls/id1223803641?i=1000434577746