Becoming A Yogi

Exploring the new science of yoga with Eddie Stern | Episode 5

54 min · 20. mar. 2019
episode Exploring the new science of yoga with Eddie Stern | Episode 5 cover

Beskrivelse

On this episode, Jamez sits down with Eddie Stern the founder of Ashtanga Yoga New York. They discuss Eddie's journey to discover yoga, his 30 years in the industry, what it means to be a yogi and his new book One Simple Thing: A New Look at The Science of Yoga and How It Can Transform Your Life. Buy One Simple Thing [On%20this%20episode,%20Jamez%20sits%20down%20with%20Eddie%20Stern%20the%20founder%20of%20Ashtanga%20Yoga%20New%20York.%20They%20discuss%20Eddie's%20journey%20to%20discover%20yoga,%20his%2030%20years%20in%20the%20industry,%20and%20his%20new%20book%20One%20Simple%20Thing:%20A%20New%20Look%20at%20The%20Science%20of%20Yoga%20and%20How%20It%20Can%20Transform%20Your%20Life.]

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Alle episoder

7 episoder

episode How A Passion For Yoga Can Become Your Business | Episode 7 cover

How A Passion For Yoga Can Become Your Business | Episode 7

Jamez sits down with Entrepreneur, PR Guru, Publicist and the owner of Coroa (a luxury line of yoga clothing for men), Santiago Pazos. They discuss Santiago's journey to finding his place on the mat, the challenges, and tools that yoga has given him to live a more balanced and connected lifestyle. Santiago talks briefly about his issues with organized religion and the reason he left the Catholic church. He discusses the path to spiritual liberation and how yoga provides a place to express himself free from the judgment of his sexuality. lastly, Santiago shares his story about bringing more men on the mat through his company Coroa. He shares with us how a person with no previous experience in fashion can allow passion to lead them to develop their vision - a men's yoga clothing line from scratch. Check out Coroa here:https://www.coroayoga.com/ [https://www.coroayoga.com/]

14. juli 201944 min
episode Yoga + CBD cover

Yoga + CBD

Listen as Jamez sits down with Christian Lepore the founder and CEO of LIIV Wellness - a company that takes pride in formulating the highest quality hemp health products. Here we talk about how Christian discovered yoga, his path to creating a CBD company, and his take on the future of the yoga industry. Because CBD and yoga both have similar benefits, they can have very powerful beneficial effects when combined. As a result, CBD and yoga work synergistically to decrease inflammation, reduce pain, improve sleep, and much more. The next time you try any form of yoga, try taking a 5mg dose of CBD to give you added focus and clarity through your yoga flow or even take 10mg after an intense yoga session to speed up your recovery. The combination of CBD with yoga will help to prevent future injuries and have a positive impact on your mood, among other benefits. If you are interested in trying LIIV Wellness products use BECOMINGAYOGI promo code to save 10% off your purchase. LIIVORGANICS.com [http://www.LIIVORGANICS.com]

13. feb. 201937 min
episode Discovering yoga through injury + cultivating personal style | Episode 3 cover

Discovering yoga through injury + cultivating personal style | Episode 3

Listen as Jamez sits down withMelissa Chataigne [http://www.melissachataigne.com/]a fashion stylist, coach, and yoga teacher who believes that a mind, body connection is the foundation to cultivating your personal style manifesto. Through her company, Melissa Chataigne Style, she provides executive styling, lifestyle coaching, and mentoring services and leads empowerment workshops and events around the country. After completing her yoga RTY 200 training, she aims to make yoga and wellness more inclusive and accessible to help more women live in style with purpose. Melissa has been featured inThe Los Angeles Times [http://www.latimes.com/fashion/la-ig-11-honore-20171217-htmlstory.html],Page 11 [https://11honore.com/blogs/page-11/melissa-chataigne], Access Hollywood,The Art of Charm [https://theartofcharm.com/podcast-episodes/art-of-charm-podcast-qa-the-art-of-style-episode-709/], also pens the lifestyle blog,Chataigne Style [https://www.eventbrite.com/e/chataignestyle.com]and is a style contributor and expert for various publications. She also works with brands like Who What Wear, Nyx Cosmetics, Tacori, and more as an influencer and brand ambassador. To work with Melissa visit her websitewww.melissachataigne.com [http://www.melissachataigne.com/] Follow her on IG & Twitter @chataignestyle

7. feb. 201941 min