Ben Plotnicki + Chris Rasnake New Year's Jam session

Sean Pastuch of Active Life Professional

On today's episode of the Better Every Day Podcast Brad interviews Dr. Sean Pastuch, the owner and founder of Active Life Professional. In this episode they discuss Sean's growth professionally, personally, as a dad, and husband. Tons of good stuff. Be sure to listen.

Ben Plotnicki + Chris Rasnake New Year's Jam session

In this episode Brad is hanging out with coaches Ben Plotnicki and Chris Rasnake. They discuss New Year's resolutions, surprise Brad with a rapid fire round of questions, talk about programming at the gym with the loss of Head Coach, Josh King, and give some shoutouts to members who have been crushing it.

Jam sesh with Tyler Minton + Josh Brock

Today on this episode Brad has a collective call with local professionals in the industry, Josh Brock (owner of Foundation Fitness) and Tyler Minton (UFC, NFL, and general population nutritionist).

Josh King - 10 years of reflection at Thunder Valley and new opportunity

In this episode Brad and Josh discuss Josh’s new job opportunity in Knoxville and reflect on 10 years at Thunder Valley.

Awesome chat with Sean Pastuch of Active Life Professional

In this episode of the Better Every Day podcast Brad chats with Sean Pastuch of Active Life Professional. They discuss the success habit of a haircut, the origin story of tipping, small business growth struggles, how politics and business don't mix, and the current state of CrossFit HQ.