Beyond Picket Fences

[https://bpfences.com/wp-content/uploads/2023/12/181-Naomis-story-pt-2-300x300.png]Please note, listen to Episode #180 first before listening to this episode. Pull up a chair and join in as we listen to Naomi’s story of growing up and living silently with trauma. Even those who know her best, will be stunned to hear what she has been through. Naomi takes us through her story of multiple types of abuse, heartache, trials, triumphs, laughter, success, and her journey of survival through the most difficult of health issues. Naomi’s story has so many twists and turns there are sure to be parts of it most can relate to. Naomi’s story is in 2 parts, Episodes 9 and 10. As always, thank you for tuning in! Show Notes: If you or anyone you know is suffering from abuse, please reach out to the National Domestic Abuse Hotline at 1−800−799−723 Find  the therapist that’s right for you at: https://www.psychologytoday.com/us/therapists Click here to join our Patreon Page to receive VIP invites to Table Talks, Bonus Episodes, Early Release Episodes and more! [http://patreon.com/join/beyondpicketfences] Join us on all platforms, double click on the links below to join us! Beyond Picket Fences website  :  [http://bpfences.com] Facebook Page: [http://bpfences.com/facebook.com/beyondpicketfencestribe] https:/facebook.com/beyondpicketfencestribe Instagram:  [https://www.instagram.com/bpfences/] Twitter [https://twitter.com/BPFences] https:/facebook.com/beyondpicketfencestribe Join the Beyond Picket Fences Community, read blog posts and listen to all of our podcasts, click here! [http://bpfences.com/] https:/facebook.com/beyondpicketfencestribe Want to tell your story on The Beyond Picket Fences Podcast, click here! [http://bpfences.com/introduce-yourself/] https:/facebook.com/beyondpicketfencestribe Podcast music: SUMMER IN PARADISE – PURPLE PLANET Music [https://www.purple-planet.com/] Podcast music: POSITIVE MOTIVATION – PURPLE PLANET Music [https://www.purple-planet.com/] The post Episode #181: Recast: Silent Trauma, Naomi’s Story (Part 2 of 2) [https://bpfences.com/episode-181-recast-silent-trauma-naomis-story-part-2-of-2/] appeared first on Beyond Picket Fences [https://bpfences.com].

[https://bpfences.com/wp-content/uploads/2023/12/MM145The-Playground-300x300.png]Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a guided sound meditation you can use all week to stay calm, focused, and grounded. Holly Kline is the business owner of Reiki Light Blessings. She is a Reiki Master Teacher, energy healer, and Yoga instructor. She is also the author of Chrysalis Road. Holly holds a Bachelor of Art in psychology. She worked in traditional healthcare for 18 years prior to changing to holistic health. Holly provides a variety of services that include: Reiki healing, Reiki instruction, guided meditations, Akashic meditations, how to connect with your body, and energy healing classes. She lives in Colorado with her husband and 3 children. Holly enjoys hiking, yoga, and spending time with friends and family. To contact Holly visit her website www.reikilightblessings.com or emailing her at holly@reikilightblessings.com. After this episode, please subscribe to our podcast by clicking the subscribe button. If you’re enjoying our podcast, we’d love it if you could take a moment to give us a 5-star rating and write a quick review. To work directly with Holly Kline, you can email her at email her holly@reikilightblessings.com or visit Reiki Light Blessings by CLICKING HERE Buy Chrysalis Road, written by Holly Kline by CLICKING HERE Please support our mission by supporting us and joining our Patreon where you can access bonus episodes! For only $5.99 per month, you can support us and get more episodes! Click here to join! Click on our website to link to all social media platforms! Beyond Picket Fences website Join the Beyond Picket Fences Community, read blog posts and listen to all of our podcasts, click here! Want to tell your story on The Beyond Picket Fences Podcast, click here! Podcast music: SUMMER IN PARADISE – PURPLE PLANET Music #art#artmeditation#authentic storytelling#authenticity#awakening#believe#Beyond Picket Fences#bpfences#calm#chakrameditation#compassion#consciousness#crystalmeditation#dailymeditation#energy#faith#figure 8 meditation#fitness#focus#Forgiveness Meditation#free meditation#full body relaxation#fullmoondmeditation#god#gratitude#grounding#guidance#guided meditation#guidedmeditation#happiness#healing#health#Holly Kline#hope#inspiration#kids meditations#life#love#Mandi Benecke#mantrameditation#meditate#meditation#meditation monday#meditationart#meditationbeads#meditationchallenge#meditationcoach#meditationeveryday#meditationinmotion#meditationiskey#meditationjewelry#meditationmonday#meditationmusic#meditationpractice#meditationquotes#meditationretreat#meditationroom#meditations#meditationsoul#meditationspace#meditationstation#meditationteacher#meditationtime#meditationtools#mentalhealth#mind#mindfulmeditation#mindfulness#mindfulnessmeditation#morningmeditation#motivation#movementmeditation#movingmeditation#musicmeditation#mymeditation#Naomi Marquez#nature#peace#positivevibes#pray#quotes#reiki#reiki healer#reiki light blessings#relax#releasingmeditation#self care#selfcare#selflove#soul#sound meditation#soundhealingmeditation#soundmeditation#spiritual#spiritual meditation#spiritualawakening#spirituality#stay grounded#tension release#tension relief#thecrystal. crystalmeditation#transcendentalmeditation#treehugging#trust#visiting with your inner The post MM145: The Playground, a guided meditation w/ Holly Kline [https://bpfences.com/mm145-the-playground-a-guided-meditation-w-holly-kline/] appeared first on Beyond Picket Fences [https://bpfences.com].

[https://bpfences.com/wp-content/uploads/2023/11/179-recast-In-memory-of-Terrisa-part-2-300x300.png]We are honored to have Alysha Giliberti back at our table this week. Alysha tells us the heartwarming of her sister, Terrisa Noel Rivera-Jones. Terrisa is forever 31 after an overdose of fentanyl. Terrisa struggled with addiction and mental illness for the majority of her life. She was homeless on and off until the day she died. Terrisa was an amazing artist, extremely creative, and incredibly smart. She was funny, witty, and fun to be around (if she liked you). Terrisa worked in the mental health field and had many jobs over the years helping people; from working with substance use disorder to art therapy to assisting homeless veterans, Terrisa enjoyed helping anyone at any time; no matter what she needed for herself. Terrisa also had two girls whom she loved deep down to her soul. All of these things existed at the same time. Terrisa would want her girls to know they are loved beyond measure and they’re capable of loving themselves and others just as much. Terrisa was unapologetically herself and if her story can help anyone out there, she’d want it told. This is part 2 of a 2-part story. This is a recast of a previously aired episode. Show Notes: Prototypes Rehab Program: https://www.healthright360.org/ (National Alliance for Mental Health) https://nami.org/Home [https://nami.org/Home] https://www.211.org/get-help/substance-use https://copingskillsforkids.com/blog/2016/4/27/coping-skill-spotlight-5-4-3-2-1-grounding-technique (This also has free coping skills resources, which I printed out and put in my daughter’s room when she was little) Related Episodes: Episode #128: In Memory of Terrisa Noel Rivera-Jones: Humanizing Addiction Part 1 of 2, w/ Alysha Giliberti [https://bpfences.com/episode-128-in-memory-of-terrisa-noel-rivera-jones-humanizing-addiction-part-1-of-2-w-alysha-giliberti/] Episode 99: I Have Been Sober For A Year and I Love It, w/ Alysha Giliberti [https://bpfences.com/episode-99-i-have-been-sober-for-a-year-and-i-love-it-w-alysha-giliberti/] EPISODE #90: YOU CANNOT LOVE SOMEONE SOBER W/ WENDY DUGAL [https://bpfences.com/episode-90-you-cannot-love-someone-sober-w-wendy-dugal/] After this episode, please subscribe to our podcast by clicking the subscribe button. If you’re enjoying our podcast, we’d love it if you could take a moment to give us a 5-star rating and write a quick review. Please support our mission by supporting us and joining our Patreon where you can access bonus episodes! For only $5.99 per month, you can support us and get more episodes! Click here to join! [https://www.patreon.com/beyondpicketfences] Click on our website to link to all social media platforms! Beyond Picket Fences website  [http://bpfences.com] Join the Beyond Picket Fences Community, read blog posts and listen to all of our podcasts, click here! [http://bpfences.com/] Want to tell your story on The Beyond Picket Fences Podcast, click here! [http://bpfences.com/introduce-yourself/] Podcast music: SUMMER IN PARADISE – PURPLE PLANET Music [https://www.purple-planet.com/] #addiction #recovery #mentalhealth #addictionrecovery #love #sober #sobriety #soberlife #recoveryispossible #depression #anxiety #mentalhealthawareness #wedorecover #alcoholism #motivation #soberliving #drugs #drugaddiction #addictionawareness #addict #onedayatatime #aa #alcoholicsanonymous #rehab #life #addicted #selfcare #soberaf #healing #health #addictiontreatment #selflove #steps #trauma #alcoholic #alcoholfree #instagram #instagood #cleanandsober #ptsd #alcohol #support #sobermovement #substanceabuse #soberissexy #narcoticsanonymous #therapy #hope #mentalillness #fitness #drugfree #inspiration #lifestyle #photography #treatment #art #mentalhealthmatters #nofap #music #wellness #overdose #addiction #recovery #drugs #detox #missv #bustup #mantop #ketat #firming #cantiklentik #overdoseawareness  #schizoaffective #bipolar #mentalhealthawareness #schizophrenia #mentalhealth #bpd #mentalillness #anxiety #psychosis #bipolardisorder #depression #ptsd #bipolardepression #bipolarmemes #cptsd #schizo #invisibleillness #trauma #delusions #seroquel #mentalhealthmatters #invisibledisability #manicdepression #borderline #bipolarii #moodstabilizer #abilify #mentalhealthmemes #bpddisorder #lamictal The post Episode #179: Recast: In Memory of Terrisa Noel Rivera-Jones: Humanizing Addiction Part 2 of 2, w/ Alysha Giliberti [https://bpfences.com/episode-179-recast-in-memory-of-terrisa-noel-rivera-jones-humanizing-addiction-part-2-of-2-w-alysha-giliberti/] appeared first on Beyond Picket Fences [https://bpfences.com].

[https://bpfences.com/wp-content/uploads/2023/11/mm144-Beautiful-You-300x300.png]Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a guided sound meditation you can use all week to stay calm, focused, and grounded. Holly Kline is the business owner of Reiki Light Blessings. She is a Reiki Master Teacher, energy healer, and Yoga instructor. She is also the author of Chrysalis Road. Holly holds a Bachelor of Art in psychology. She worked in traditional healthcare for 18 years prior to changing to holistic health. Holly provides a variety of services that include: Reiki healing, Reiki instruction, guided meditations, Akashic meditations, how to connect with your body, and energy healing classes. She lives in Colorado with her husband and 3 children. Holly enjoys hiking, yoga, and spending time with friends and family. To contact Holly visit her website www.reikilightblessings.com or emailing her at holly@reikilightblessings.com. After this episode, please subscribe to our podcast by clicking the subscribe button. If you’re enjoying our podcast, we’d love it if you could take a moment to give us a 5-star rating and write a quick review. To work directly with Holly Kline, you can email her at email her holly@reikilightblessings.com or visit Reiki Light Blessings by CLICKING HERE Buy Chrysalis Road, written by Holly Kline by CLICKING HERE Please support our mission by supporting us and joining our Patreon where you can access bonus episodes! For only $5.99 per month, you can support us and get more episodes! Click here to join! Click on our website to link to all social media platforms! Beyond Picket Fences website Join the Beyond Picket Fences Community, read blog posts and listen to all of our podcasts, click here! Want to tell your story on The Beyond Picket Fences Podcast, click here! Podcast music: SUMMER IN PARADISE – PURPLE PLANET Music #art#artmeditation#authentic storytelling#authenticity#awakening#believe#Beyond Picket Fences#bpfences#calm#chakrameditation#compassion#consciousness#crystalmeditation#dailymeditation#energy#faith#figure 8 meditation#fitness#focus#Forgiveness Meditation#free meditation#full body relaxation#fullmoondmeditation#god#gratitude#grounding#guidance#guided meditation#guidedmeditation#happiness#healing#health#Holly Kline#hope#inspiration#kids meditations#life#love#Mandi Benecke#mantrameditation#meditate#meditation#meditation monday#meditationart#meditationbeads#meditationchallenge#meditationcoach#meditationeveryday#meditationinmotion#meditationiskey#meditationjewelry#meditationmonday#meditationmusic#meditationpractice#meditationquotes#meditationretreat#meditationroom#meditations#meditationsoul#meditationspace#meditationstation#meditationteacher#meditationtime#meditationtools#mentalhealth#mind#mindfulmeditation#mindfulness#mindfulnessmeditation#morningmeditation#motivation#movementmeditation#movingmeditation#musicmeditation#mymeditation#Naomi Marquez#nature#peace#positivevibes#pray#quotes#reiki#reiki healer#reiki light blessings#relax#releasingmeditation#self care#selfcare#selflove#soul#sound meditation#soundhealingmeditation#soundmeditation#spiritual#spiritual meditation#spiritualawakening#spirituality#stay grounded#tension release#tension relief#thecrystal. crystalmeditation#transcendentalmeditation#treehugging#trust#visiting with your inner The post MM144: Beautiful You, a guided meditation w/ Holly Kline [https://bpfences.com/mm144-beautiful-you-a-guided-meditation-w-holly-kline/] appeared first on Beyond Picket Fences [https://bpfences.com].

[https://bpfences.com/wp-content/uploads/2023/11/178Recast-In-Memory-of-Terrisa-300x300.png]We are honored to have Alysha Giliberti back at our table this week. Alysha tells us the heartwarming of her sister, Terrisa Noel Rivera-Jones. Terrisa is forever 31 after an overdose of fentanyl. Terrisa struggled with addiction and mental illness for the majority of her life. She was homeless on and off until the day she died. Terrisa was an amazing artist, extremely creative, and incredibly smart. She was funny, witty, and fun to be around (if she liked you). Terrisa worked in the mental health field and had many jobs over the years helping people; from working with substance use disorder to art therapy to assisting homeless veterans, Terrisa enjoyed helping anyone at any time; no matter what she needed for herself. Terrisa also had two girls whom she loved deep down to her soul. All of these things existed at the same time. Terrisa would want her girls to know they are loved beyond measure and they’re capable of loving themselves and others just as much. Terrisa was unapologetically herself and if her story can help anyone out there, she’d want it told. This is part 1 of a 2 part story. Listen next Wednesday for part 2 of Terrisa’s story. This is a recast of a previously aired episode.   From: Love, To: An Addict The saying goes, “We can’t love you more than you love yourself” But we loved you more than you loved.                  yourself At times when you just couldn’t Or the times when you just wouldn’t We loved you when you felt like you just             shouldn’t   And when your shame took over And days passed by And the time between the calls  grew longer We loved you more than you loved yourself The saying goes, “we can’t want it for you” But we wanted it for you When you wanted to numb the pain Or put the voices in your head at bay And hoped that time didn’t slip away We wanted it for you  When you were hurting most In the state of chaos and confusion In the midst of your deep loneliness And, let’s face it, even in your delusions We loved you more than you loved yourself  And we wanted it for you And when your heart said yes but your.                    brain said no  we wanted to be a safe space for you to.                  go  And in your shame  and maybe a little bit of “fuck it” mentality  ultimately you chose your reality a reality that none of us wanted for you  a reality that we would give anything   to change for you    If only you knew  how much we wanted it for you  if only you could see you  from our point of view  But we believe you knew That we loved you more than you loved.                 yourself  and I promise you  we wanted it for you The saying goes “you can’t change the past” but we would give our last breath  to have you back And then we realize  you are a sitting at the Father’s feet  you’re finally at peace  and now we speak in your memory  From: Alysha, To: My sister https://www.healthright360.org/ (Prototypes rehab that I mentioned. Looks like they have an umbrella company now, but this is the correct one) (National Alliance for Mental Health) https://nami.org/Home [https://nami.org/Home] https://www.211.org/get-help/substance-use https://copingskillsforkids.com/blog/2016/4/27/coping-skill-spotlight-5-4-3-2-1-grounding-technique (This also has free coping skills resources, which I printed out and put in my daughter’s room when she was little) Related Episodes: Episode 99: I Have Been Sober For A Year and I Love It, w/ Alysha Giliberti [https://bpfences.com/episode-99-i-have-been-sober-for-a-year-and-i-love-it-w-alysha-giliberti/] EPISODE #90: YOU CANNOT LOVE SOMEONE SOBER W/ WENDY DUGAL [https://bpfences.com/episode-90-you-cannot-love-someone-sober-w-wendy-dugal/] After this episode, please subscribe to our podcast by clicking the subscribe button. If you’re enjoying our podcast, we’d love it if you could take a moment to give us a 5-star rating and write a quick review. Please support our mission by supporting us and joining our Patreon where you can access bonus episodes! For only $5.99 per month, you can support us and get more episodes! Click here to join! [https://www.patreon.com/beyondpicketfences] Click on our website to link to all social media platforms! Beyond Picket Fences website  [http://bpfences.com] Join the Beyond Picket Fences Community, read blog posts and listen to all of our podcasts, click here! [http://bpfences.com/] Want to tell your story on The Beyond Picket Fences Podcast, click here! [http://bpfences.com/introduce-yourself/] Podcast music: SUMMER IN PARADISE – PURPLE PLANET Music [https://www.purple-planet.com/] #addiction #recovery #mentalhealth #addictionrecovery #love #sober #sobriety #soberlife #recoveryispossible #depression #anxiety #mentalhealthawareness #wedorecover #alcoholism #motivation #soberliving #drugs #drugaddiction #addictionawareness #addict #onedayatatime #aa #alcoholicsanonymous #rehab #life #addicted #selfcare #soberaf #healing #health #addictiontreatment #selflove #steps #trauma #alcoholic #alcoholfree #instagram #instagood #cleanandsober #ptsd #alcohol #support #sobermovement #substanceabuse #soberissexy #narcoticsanonymous #therapy #hope #mentalillness #fitness #drugfree #inspiration #lifestyle #photography #treatment #art #mentalhealthmatters #nofap #music #wellness #overdose #addiction #recovery #drugs #detox #missv #bustup #mantop #ketat #firming #cantiklentik #overdoseawareness  #schizoaffective #bipolar #mentalhealthawareness #schizophrenia #mentalhealth #bpd #mentalillness #anxiety #psychosis #bipolardisorder #depression #ptsd #bipolardepression #bipolarmemes #cptsd #schizo #invisibleillness #trauma #delusions #seroquel #mentalhealthmatters #invisibledisability #manicdepression #borderline #bipolarii #moodstabilizer #abilify #mentalhealthmemes #bpddisorder #lamictal   The post Episode #178: Recast: In Memory of Terrisa Noel Rivera-Jones: Humanizing Addiction Part 1 of 2, w/ Alysha Giliberti [https://bpfences.com/episode-178-recast-in-memory-of-terrisa-noel-rivera-jones-humanizing-addiction-part-1-of-2-w-alysha-giliberti/] appeared first on Beyond Picket Fences [https://bpfences.com].