Beyond the Dispatch
In this episode, I sit down with Jessica Galvan, owner of First Response Therapy in New Lenox and wife of a firefighter, to talk about mental health in the first responder world and beyond. We dive into childhood trauma, relationships, self-love, and how EMDR therapy can help process difficult experiences. Jessica also shares practical tools for navigating emotional struggles and highlights key warning signs of suicide everyone should know. A powerful and honest conversation for anyone looking to better understand trauma and healing. Still Here đ€đ»đ Website: www.BeyondtheDispatch.comđ§ Spotify: â â https://open.spotify.com/show/2jRR6F6...â đ§ Subscribe for weekly episodes that bring you inside the minds of Americaâs warriors â after the fight ends.
63 episoder
Kommentarer
0VĂŠr den fĂžrste til at kommentere
Tilmeld dig nu og bliv en del af Beyond the Dispatch-fĂŠllesskabet!