An honest Conversation About Not Losing Yourself to the Job and Seeking Help When Necessary

68. Co-Parenting, Raising Kids, and Processing Trauma with Active Officer Naomi

Send us Fan Mail [https://www.buzzsprout.com/1917357/fan_mail/new] Get the FREE Core Values Guide HERE [https://www.beyondtheuniform.co/free-core-values-guide-for-law-enforcement-families]. Learn more and sign up for the Northern KY First Responders Mental Health Symposium HERE [https://kyfrpst.org/?fbclid=IwY2xjawRd4xFleHRuA2FlbQIxMABicmlkETFTODhwdUJkMFprWXY4eGN5c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrUyvbxImAQLO3S3qfX_TgoiX2YWseYtO4wE_5YSsp18eTIgsS-JwUHnw0we_aem_gfI2jXaFX1-5hLZ6Svz1pQ] Northern KY Symposium on Facebook [https://www.facebook.com/profile.php?id=61584577653703] In this episode, I sit down with Naomi, an active police officer, wife, and mother of four boys, for an honest conversation about how her unaddressed trauma impacted her career. Naomi opens up about the not being believed after experiencing sexual assault, coping patterns she developed, how they followed her into adulthood and law enforcement, and the moment she realized something needed to change. We talk about parenting/co-parenting, the role of therapy and peer support, and learning to recognize your limits in a career that constantly asks more of you.  Naomi also shares how her husband (another active police officer) was able to support and get through to her about the changes he was seeing in her. She will be in attendance, and I will be speaking at this year's Northern KY First Responders Mental Health Symposium, which was an event that changed the trajectory of Naomi's life and career. If you are in the area, or can be, we would love to see you there! 🔗Connect with Me 🌐 Website: www.beyondtheuniform.co [https://www.beyondtheuniform.co/] 📸 Instagram: @theltsdaughter [https://www.instagram.com/theltsdaughter/] 📧 Email: theltsdaughter@gmail.com Support the show [https://www.buzzsprout.com/1917357/support] Get the Law Enforcement Family Connection Workbook HERE [https://www.lulu.com/shop/katherine-m-boyle/the-law-enforcement-family-legacy-project-workbook/paperback/product-2m8v887.html?page=1&pageSize=4]

67: Fatherhood & Mental Health in Law Enforcement: What Families Need to Know | Marc Fischer

Send us Fan Mail [https://www.buzzsprout.com/1917357/fan_mail/new] Get the FREE Core Values Guide HERE [https://www.beyondtheuniform.co/free-core-values-guide-for-law-enforcement-families]. In this episode, I sit down with Marc Fischer: a police officer of 19 years, Air National Guard veteran, and founder of the Elizabeth Ryan Foundation. Born and raised in central New Jersey, Marc was brought up in a strong family with values around service, discipline, and compassion. His career path has included roles as a teacher, personal trainer, and federal court deputy clerk before ultimately building a career in law enforcement. He also served six years in the Air National Guard’s 193rd Special Operations Wing, Security Forces Squadron. Beyond his career, Marc is also a husband and father - we obviously discuss this in length in this episode. We talk about the intersection of fatherhood, mental health, and the realities of the job, and how difficult it can be to carry the weight of this career while still showing up fully at home. In this conversation, we discuss: * The impact of the job on family life and fatherhood * Why first responder mental health is still falling short * The cultural barriers that make it hard to ask for or accept help * How therapy dogs are being used to support first responders and their families * The story behind the Elizabeth Ryan Foundation, created in honor of Marc’s late cousin Marc also shares how his involvement in the K9 community gave him a sense of connection and brotherhood and the deep, emotional, and beautiful story behind his non profit the Elizabeth Ryan Foundation. Marc's son personally designed the logo for the non-profit and you can purchase merch, which directly supports the foundation HERE [https://www.bonfire.com/elizabeth-ryan-foundation/?fbclid=IwY2xjawRInRpleHRuA2FlbQIxMABicmlkETF5TWQ1YmF3SEdDdkN6a1Ezc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvkbk-HeKu1FsMc6_Xn67BuN8f-FEeHY3RiwXn6sSS6z2bl6dF22dxLqAJp8_aem_4EsINme9dppnmMzFl4qmQQ] or donate HERE [https://www.paypal.com/donate/?hosted_button_id=ADCSK57VZZ2BE&fbclid=IwY2xjawRInVhleHRuA2FlbQIxMABicmlkETF5TWQ1YmF3SEdDdkN6a1Ezc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHkQGpMTZbId6vTBSKbycreNZ_7IUi7ai9TrCB9IPrmDiTaYml1sjhc8_SILM_aem_rk4U8zcuBaYLldWvwsCV2A]. 🔗 Connect with Marc & The Elizabeth Ryan Foundation 📘 Facebook: Elizabeth Ryan Foundation [https://www.facebook.com/profile.php?id=61580335902632] 📸 Instagram: @elizabethryanfoundation [https://www.instagram.com/ELIZABETHRYANFOUNDATION?fbclid=IwY2xjawRInL1leHRuA2FlbQIxMABicmlkETF5TWQ1YmF3SEdDdkN6a1Ezc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvkbk-HeKu1FsMc6_Xn67BuN8f-FEeHY3RiwXn6sSS6z2bl6dF22dxLqAJp8_aem_4EsINme9dppnmMzFl4qmQQ] 🌐 Website: Elizabeth Ryan Foundation [https://elizabethryanfoundation.com] 🔗Connect with Me 🌐 Website: www.beyondtheuniform.co [https://www.beyondtheuniform.co/] 📸 Instagram: @theltsdaughter [https://www.instagram.com/theltsdaughter/] 📧 Email: theltsdaughter@gmail.com Support the show [https://www.buzzsprout.com/1917357/support] Get the Law Enforcement Family Connection Workbook HERE [https://www.lulu.com/shop/katherine-m-boyle/the-law-enforcement-family-legacy-project-workbook/paperback/product-2m8v887.html?page=1&pageSize=4]

66. Financial Wellness Is Family Wellness: Supporting First Responder Families with Elizabeth Cramblett

Send us Fan Mail [https://www.buzzsprout.com/1917357/fan_mail/new] In this episode, I sit down with Elizabeth Cramblett, a financial advisor based in Columbus, Ohio, and the proud daughter of a police detective. Growing up in a law enforcement family gave Elizabeth a front-row seat to the unique challenges first responders and their families face. Today, she works closely with law enforcement officers and their families, helping them build financial confidence and long-term security. In our conversation, we focus on our experiences as law enforcement daughters, but we talk about something that doesn’t get enough attention in the first responder world: financial wellness. This is a fun chat with lots of tangible take aways that you can use to serve yourself and your families. Connect with Elizabeth 🌐 Website:  https://www.northwesternmutual.com/financial/advisor/elizabeth-cramblett/ [https://www.northwesternmutual.com/financial/advisor/elizabeth-cramblett/] 💼 LinkedIn: Elizabeth Cramblett [https://www.linkedin.com/in/elizabeth-cramblett-572a32205/] Connect with Me 🌐 Website: www.beyondtheuniform.co [https://www.beyondtheuniform.co/] 📸 Instagram: @theltsdaughter [https://www.instagram.com/theltsdaughter/] 📧 Email: theltsdaughter@gmail.com Support the show [https://www.buzzsprout.com/1917357/support] Get the Law Enforcement Family Connection Workbook HERE [https://www.lulu.com/shop/katherine-m-boyle/the-law-enforcement-family-legacy-project-workbook/paperback/product-2m8v887.html?page=1&pageSize=4]

65. Supporting Law Enforcement Families Through Communication with Mo Greco

Send us Fan Mail [https://www.buzzsprout.com/1917357/fan_mail/new] Law enforcement doesn’t just impact the officer, it affects the entire family. In this episode, Katherine sits down with former deputy sheriff Mo Greco, who served 17 years in law enforcement and is married to an officer with more than 30 years on the job. Mo brings both professional and personal insight into how the realities of policing shape family life - from parents and siblings, to children. During her career, Mo served as a patrol deputy, field training officer, hostage and crisis negotiator, undercover detective, and community outreach deputy. She is also an FDLE-certified instructor who has trained both recruits and experienced officers. Together, Katherine and Mo discuss the importance of prioritizing mental health throughout every stage of a law enforcement career. Mo also shares about her work helping develop a statewide crisis line for first responders through the Suncoast Alliance for First Responders. Connect with Mo Website: www.streettalesnetwork.com [http://www.streettalesnetwork.com/] Instagram: Street Tales Network [https://www.instagram.com/streettalespodcast/] Suncoast Alliance for First Responders (SAFR) – A collaborative initiative focused on expanding mental health resources and prevention efforts for first responders and their families. Learn more HERE [https://firstresponderhope.com/safr.php]. Connect with Me 🌐 Website: www.beyondtheuniform.co [https://www.beyondtheuniform.co/] 📸 Instagram: @theltsdaughter [https://www.instagram.com/theltsdaughter/] 📧 Email: theltsdaughter@gmail.com Support the show [https://www.buzzsprout.com/1917357/support] Get the Law Enforcement Family Connection Workbook HERE [https://www.lulu.com/shop/katherine-m-boyle/the-law-enforcement-family-legacy-project-workbook/paperback/product-2m8v887.html?page=1&pageSize=4]

An honest Conversation About Not Losing Yourself to the Job and Seeking Help When Necessary

Send us Fan Mail [https://www.buzzsprout.com/1917357/fan_mail/new] In this episode, I sit down with a current law enforcement officer who shares an honest, anonymous conversation about the realities of the job, marriage, and mental health. Starting his career during a period of national unrest, he reflects on how the work has shaped his identity, impacted his home life, and challenged him in ways he never expected. We talk about not losing yourself to the job, the strain policing can place on relationships, and why asking for help is especially hard when you’re the one everyone else turns to.  This conversation holds a lot of great insight and tactical takeaways - this is a must listen to anyone in law enforcement, or in a relationship with someone in law enforcement.  Let me know what you thought of this episode: theLTsdaughter@gmail.com Connect with Me 🌐 Website: www.beyondtheuniform.co [http://www.beyondtheuniform.co/] 📸 Instagram: @theltsdaughter 📧 Email: theltsdaughter@gmail.com Support the show [https://www.buzzsprout.com/1917357/support] Get the Law Enforcement Family Connection Workbook HERE [https://www.lulu.com/shop/katherine-m-boyle/the-law-enforcement-family-legacy-project-workbook/paperback/product-2m8v887.html?page=1&pageSize=4]