Botanical Rebellion

16: Birthday Reflections: Taming the Chaos and Finding Peace

18 min · 22. aug. 2025
episode 16: Birthday Reflections: Taming the Chaos and Finding Peace cover

Beskrivelse

Another year around the sun brings perspective on what actually matters. In this episode, I reflect on the lessons that only come with time—how to stop fighting against life's natural chaos and how to actually go with the flow. Episode Notes

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episode 17: Throwing Yourself Back Out to the Wolves After Healing cover

17: Throwing Yourself Back Out to the Wolves After Healing

After a long season of cocooning, how do you know when it’s time to rejoin the world — to test your growth, trust your healing, and reclaim your spark? In this episode, Misti Blu Day explores what it means to move beyond survival mode, rebuild self-trust, and find strength in healthy challenge rather than chronic stress. Special guest Cara from Eclipse Counseling [https://www.eclipsecounseling.care/about-cara], a licensed mental health counselor, joins the conversation to unpack how to tell the difference between intuition and anxiety — and how to recognize who’s a wolf and who’s a sheep when navigating relationships, boundaries, and personal growth. This episode blends nervous system science, Stoic resilience, and a little rebellious self-discovery — a reminder that healing wasn’t meant to make you hide; it was meant to teach you how to fly. Episode Notes [https://mistibludream.com/2025/10/16/episode17/]

16. okt. 202530 min