Brains, Brawn, and Bougie

Mic Drop Moments with Sekou Andrews

1 h 12 min · 16. juni 2026
episode Mic Drop Moments with Sekou Andrews cover

Beskrivelse

We are so excited to bring a very special guest, Sekou Andrews, creator of the album Koumami, to this week’s podcast. Sekou is an award-winning entrepreneur, a GRAMMY-nominated spoken word artist, and the creator of “poetic voice,” which is a new speaking category that combines inspirational speaking with spoken word poetry, like “Hamilton” meets “TED.” Be inspired and start rethinking what is possible. And yes, we do ask him for a special “hype ending” and wow does he deliver! Come join us on this electrifying journey!

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Alle episoder

14 episoder

episode Invisible Labor cover

Invisible Labor

June Cleaver was our mom’s role model. It’s hard to shake that in one generation. Eileen is still affected by the childhood drama of her father spelling her name incorrectly…YIKES! We all love people visiting, but what we love most is when they leave. Renée wins for having the most “live in guests.” Patty’s wisdom for the perfect motherhood experience….be a single mom of ONE daughter.   In this episode, we delve into the invisible labor and emotional heavy lifting many moms do every day. And, as typical with our conversations, we tend to solve one problem and bring up many more. Oh well, it just means we have to keep making podcasts until all the world’s problems go away. We call that “job security!” Chapters * 00:00 The Manosphere and Women's Rights * 44:21 Financial Literacy and Independence * 53:00 Invisible Labor and Gender Roles * 01:06:09 Health, Recovery, and Medication * 01:13:39 Concluding Remarks and Humorous Reflections

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