Purposeful Conversations

Purposeful Conversations

On todays episode , @thehostwiththemost Ernaysia Woods joins us as we talk about the importance of pushing past comfort in order to move elevate.

These Damn Triggers

A trigger isn’t necessarily a bad thing however if you don’t address your triggers and figure out the root of them , you can easily self sabotage like me . Maybe I’m not as healed as I thought .