Episode 7: What if you don't work out for a month?

Episode 11: Real Talk 2

Just me yapping about my life

Episode 10: Superhuman Routine

Just yapping about how superheroes prolly got their physiques.

Episode 9: Real Talk

Just me yapping about my life. Sorry about the late post, stuff happened.

Episode 8: Gym Bro Mythbusting

Just me yapping about myths about the gym

Episode 7: What if you don't work out for a month?

Just me yapping about what happens if you stop working out for a whole month