But What If I Said

13. MM | Social Withdrawal/Avoidance | A Common Symptom of Depression

31 min · 21. mar. 2022
episode 13. MM | Social Withdrawal/Avoidance | A Common Symptom of Depression cover

Beskrivelse

On this weeks solo episode, Skylar talks about her own experience with social avoidance/withdrawal in depression, the reasons that might be behind it, and more. - ***TRIGGER WARNING*** This episode contains topics such as depression and anxiety. - Join the mental health community on Facebook: https://www.facebook.com/groups/1175806796159405/ - How to reach Skylar: Instagram.com/skylarkgalloway - Link to her book: https://www.amazon.com/gp/aw/d/B09F14Q1LM/ref=tmm_pap_swatch_0?ie=UTF8&qid=&sr= - National Suicide Prevention Lifeline website: https://suicidepreventionlifeline.org/ - Online Therapy Service: https://www.betterhelp.com/

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Alle episoder

15 episoder

episode 1 | IT'S TIME TO LIGHT THE FLAME | BUT WHAT IF I SAID PODCAST cover

1 | IT'S TIME TO LIGHT THE FLAME | BUT WHAT IF I SAID PODCAST

Hello everyone and welcome back to the podcast, only it's a little different now. This podcast is being revamped! On this episode, Skylar talks about where she has been, what's been happening, and what is going to happen now with the podcast revamp.  CHECK OUT SKYLAR'S BOOKS: Amazon.com: Skylar Galloway: Books, Biography, Blog, Audiobooks, Kindle [https://www.amazon.com/Skylar-Galloway/e/B0BKKBNP5Y?ref=sr_ntt_srch_lnk_1&qid=1668554430&sr=8-1] CONNECT WITH SKYLAR ON INSTAGRAM: INSTAGRAM.COM/SKYLARKGALLOWAY [//INSTAGRAM.COM/SKYLARKGALLOWAY] CONNECT WITH SKYLAR ON FACEBOOK: Skylar Galloway | Facebook [https://www.facebook.com/skylargallowayauthor] OTHER LINKS: https://linktr.ee/Skylargalloway [https://linktr.ee/Skylargalloway]

19. nov. 202215 min
episode 12. MM | “I Was Planning My Suicide” | Stalked by a Cop cover

12. MM | “I Was Planning My Suicide” | Stalked by a Cop

This week Skylar shares a brief version of her story where she was terroristically stalked by someone anonymous for 3.5 years who turned out to be a cop- and a friend at that. - ***TRIGGER WARNING*** This episode contains topics such as depression, anxiety, sexually explicit content, language, violent acts, rape, stalking, suicide, & more. - Join the mental health community on Facebook: https://www.facebook.com/groups/1175806796159405/ - Listen to Skylar’s Stalking Story on other podcasts: https://linktr.ee/Skylargalloway - How to reach Skylar: Instagram.com/skylarkgalloway - Link to her book: https://www.amazon.com/gp/aw/d/B09F14Q1LM/ref=tmm_pap_swatch_0?ie=UTF8&qid=&sr= - National Suicide Prevention Lifeline website: https://suicidepreventionlifeline.org/ - Online Therapy Service: https://www.betterhelp.com/ - National Domestic Violence Hotline: 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). - Website that provides resources for stalking victims: https://www.suzylamplugh.org/pages/category/national-stalking-helpline

14. mar. 202249 min
episode 11. MM | How Child Abuse/Trauma Follows You Into Adulthood | Alyssa Shares Her Mind Blowing Story cover

11. MM | How Child Abuse/Trauma Follows You Into Adulthood | Alyssa Shares Her Mind Blowing Story

This week we have another very raw & real episode where Skylar & Alyssa talk about childhood abuse/trauma & how Alyssa’s rough childhood created mental health struggles for her that she deals with even into present day. - ***TRIGGER WARNING*** This episode contains topics such as depression, anxiety, sexual abuse, child abuse, suicide, eating disorders, violence, & more. - Join the mental health community on Facebook: https://www.facebook.com/groups/1175806796159405/ - Listen to Skylar’s Stalking Story on other podcasts: https://linktr.ee/Skylargalloway - How to reach Skylar: Instagram.com/skylarkgalloway - Link to her book: https://www.amazon.com/gp/aw/d/B09F14Q1LM/ref=tmm_pap_swatch_0?ie=UTF8&qid=&sr= - National Suicide Prevention Lifeline website: https://suicidepreventionlifeline.org/ - Online Therapy Service: https://www.betterhelp.com/ - Get Help for a child being abused: https://www.nationalcac.org/child-abuse-and-prevention-resources/ - How to become a foster parent: https://nfpaonline.org/foster - Arkansas Child Maltreatment Hotline (Child Protective Services): 1-800-482-5964

7. mar. 20221 h 18 min