Taking Care of Self

Taking Care of Self

It’s so easy to wait for others to take care of things for you or even if you. However, when is the last time you took care of yourself?

So what do you choose?

Hey y’all, On this episode I am walking y’all through the idea of choice. Whether you think you have one or not, and how that ultimately influences your daily experiences because no matter if you are deliberately doing it or letting it fall to the side, one way or another a choice will be made. Follow to stay updated with me: @bymydefinition @justjenese

I should probably introduce myself…

Hey y’all, On this episode I chat about how you introduce yourself to people you do not know for more authentic connections. Also the experience of reintroducing yourself to those who have known you. Follow to stay updated with me: @bymydefinition @justjenese

Can People Change?

Hey y'all, On this episode I mixed it up and added a few extra opinions in on the conversation. We are talking about the ebbs and flows of people and if it is truly possible for them to change. Listen is as I cackle and joke with some of my great friends Raven, Ty, and Kissia as we also speak reflectively on our own evolution. Tell me do you think people can change and keep the conversation going. You can follow them on instagram: @tyistyping @kissiadee @rae2three Follow to stay updated: @bymydefinition @justjenese

Is this thing still on?

Hey y'all, This episode is all about my personal accountability, what I can and cannot do within my will and a touch of where I have been. I am not going to lie, this episode was created over a month ago so figured why not start here?  Follow to stay updated with me: @bymydefinition @justjenese