BYLBD-Build Your Life by Design

How to Enjoy Your Achievements: A Path Away from Anxiety and Overworking

32 min · 29. mar. 2024
episode How to Enjoy Your Achievements: A Path Away from Anxiety and Overworking cover

Beskrivelse

Discover the roots of anxiety and overworking in the latest episode of Build Your Life by Design. Join me, Dr. Laurie Emery, to uncover the unconscious coping mechanisms that lead us to become hyperachievers. Unpack the saboteurs within and learn how to enjoy your achievements without burnout. Tune in to transform your performance-driven life into one of balance and fulfillment. Don't miss this chance to redefine success and master your mind. Listen now on Apple Podcasts and Spotify.

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