Canadian Podcast with ZAK

Feeling exhausted, bloated, and unheard? You're not alone.In this powerful interview, Zak from CanadianPodcast.ca sits down with certified health coach Pam Purnell to talk about chronic fatigue, gut health, functional medicine, and the emotional toll of not getting answers from the traditional healthcare system.Pam shares her deeply personal journey of healing through holistic health, biohacking, and explant surgery — and how she now empowers others to become their own health advocates.💡 You’ll learn about:✔️ The truth behind chronic fatigue and burnout✔️ How functional medicine helped Pam get her life back✔️ The signs of breast implant illness (BII)✔️ What your gut health is really telling you✔️ The power of journaling, community, and self-advocacy📲 Connect with Pam Purnell:Website: https://www.pampurnell.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1JqMWIwT3hncHRiZXNLMVJGblltUjdadklad3xBQ3Jtc0trODFUb3FwbEMtc1hTSjMtWkdCTDdweHJic096WEFhc0dkWTlzS3pMQVNobXppYjZHRVBQTlBMbVA5d2NKN19QVzF3U2tXTHAzRk1JcjJjdHViV1lySTRjbEkzZm8xdVZ2NlA5WmV5ZUV3MGotbkVwNA&q=https%3A%2F%2Fwww.pampurnell.com%2F&v=LzOgkPKEHDM]Instagram:   / beatchronicfatigue   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHZDWllJQUt4WjVDSmFBQnlWNHdaODFuS3NWZ3xBQ3Jtc0traEp1UGp6cWJKeHdUTmZ4MGN4UkRUd3YwSGpuWnhVZVFCZGZTVVJfLWJ4Z2JsYVdUYi1UNzBCcnJvb3pRakRXNUNHRGc0WnFYdnNlSEwyQWlBUkhjTXJteGZkbXlpUmdjYkRiY193YnhSWVhSbC1Faw&q=https%3A%2F%2Fwww.instagram.com%2Fbeatchronicfatigue&v=LzOgkPKEHDM]Visit Pam's Website for Masterclasses & Events:7-Day Digestive ResetDigestion Masterclass🎧 Full audio episode + show notesWebsite: https://www.canadianpodcast.ca [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2ZPS19MTS1qOTRmSjc2Q0h1WV9UVWRySjhrQXxBQ3Jtc0tuSXR4eE8wMWNhNHhIcGgxbHFWbWo0OFplcndUYkJRcWpUVlZJdUxKQ1pkT1VkVmpjM2R0aWNVVmd6Mi01amw4WDFCSXh3WEVsaTJnZlBtTjZoeWNMLUFZckpwdlZwTmViRlYwWnhBb21UOHFlU180NA&q=https%3A%2F%2Fwww.canadianpodcast.ca%2F&v=LzOgkPKEHDM]Instagram:   / canadianpodcast   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1lDRktGekJpd3UtNzF6RUwyZkdnX0VKT05jUXxBQ3Jtc0tuMzFybzA0Y1NrN2hLclFpakhLaW5sTFpmQzR6S01wR0Y1b3QwLVRpbkk1UTFZc2ZCSXNDZlJUYnkwQkt6VnhKbFVwNHpuT1lKb19zdEdLT3pRXy1XLVZocDNHMmpyeXBjc0QxXzczSGpoSXZqenNFcw&q=https%3A%2F%2Finstagram.com%2Fcanadianpodcast&v=LzOgkPKEHDM]🔔 Don’t forget to like, comment, and subscribe for more real stories and powerful conversations.#chronicfatigue [https://www.youtube.com/hashtag/chronicfatigue] #functionalmedicine [https://www.youtube.com/hashtag/functionalmedicine] #holistichealth [https://www.youtube.com/hashtag/holistichealth]

In this episode that is hosted by ZAK of the CanadianPodcast.ca, Bryan Goehringer shares his inspiring journey from a challenging childhood to becoming a leader in community service at Woods Homes.Bryan discusses the importance of faith, the impact of mentorship, and the significance of mental health advocacy, particularly for men.Bryan emphasizes the role of community support in shaping his life and the lives of many others, highlighting the legacy of Woods Homes in providing care and resources for vulnerable youth.What the conversation held was the critical role of active fatherhood and the positive impact it has on children's outcomes. Bryan also reflects on his personal journey of parenting, the importance of mental health for men, and the need for community support.The discussion emphasizes the significance of building meaningful connections through shared experiences and the transformative power of relationships.Bryan also shares his aspirations for community engagement and the lessons learned from culinary passions, highlighting the importance of nurturing relationships in a disconnected world.Learn more about Bryan by connecting with him:Instagram:  / goehringer   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmJVZzdKdXlQTThSNk5aV1lkaUg0SEtsaFZlUXxBQ3Jtc0tsOFhkMWl6R0c1dFphb2pwU3h1ck1pYnliY2w4MUlfLV9aZGFNUl9jX1R0a2JRSmpxMGdGR3pObUtyclBZYWhnZkZWOHlaRnpTdTJLR2FqX0xIdm5PUkFSUWRBdndjVk8yd2tTSlZpcXJIQmV0cFFicw&q=https%3A%2F%2Fwww.instagram.com%2Fgoehringer&v=HRceUJEbc0g]LinkedIn:  / bgoehringer   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEVPZlhOaWIyNlpSVHVQWkpSMmIyNzU2RDBOQXxBQ3Jtc0trRUdscDBwM1NVam9NY1lqXzRreVRxRnhjSXEzaXhYcm91Z0xXZGR2U0pZQjZXZHpVLXdBdjJseTFRUFlkYVRESWJ6WmZzajMxRjMydEVGZmxOeDY4cEwtY1R3YjdIMzMtWWxmc0JpR2xyVlBnZC1hdw&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbgoehringer&v=HRceUJEbc0g]*Please subscribe and don't forget to hit that like button as we continue to learn, grow and share together.

In this episode of the Canadian Podcast [https://canadianpodcast.ca], I, Zak, invite you to join me on a journey into the hauntingly beautiful story of Lake Minnewanka. Beneath its serene, crystal-blue waters lies something extraordinary: the forgotten resort town of Minnewanka Landing. Picture this—a bustling community from the early 1900s, filled with life, laughter, and visitors from far and wide, now lying eerily silent and submerged. I'll walk you through how this once vibrant town met its watery fate when a dam project raised the lake’s water level, drowning homes, businesses, and dreams in the name of progress. I’ll share what still remains for scuba divers to discover and reflect on the lasting legacy of a community that’s become an underwater ghost town. Join me as we uncover the secrets hidden in the depths of Lake Minnewanka and explore how time and nature can transform even the most lively places into whispers of history. Thank you for listening! ZAK

In memory of Darrel Janz, a true icon in Canadian broadcasting and an unforgettable voice in Calgary, this episode of Canadian Podcast [https://canadianpodcast.ca] holds a special place. Darrel was more than just a legendary broadcaster; he was a friend to Calgary and an inspiration to all that knew him. Join me as we look back on this podcast episode with Darrel, where he shared insights from his incredible half-century career, his passion for storytelling, and his humble, down-to-earth spirit that touched so many lives. This episode was originally recorded on July 30, 2021, and I wanted to reshare this as a tribute to a man whose legacy goes far beyond the screen. My thoughts are with Darrel’s family, friends, colleagues, and all who were impacted by his remarkable presence. Thank you, Darrel, for everything. Sincerely, ZAK

In this todays episode on the ⁠CanadianPodcast.ca⁠ [https://canadianpodcast.ca], I speak on the transformative power of mindset and how small shifts in the way we think can lead to massive growth in our lives. We’ll explore the 80/20 rule, showing how 20% of our mental focus can drive 80% of our success in everything from personal development to professional goals. I speak on the insights and real-world examples on how cultivating the right mindset has helped me overcome challenges and how you can apply these principles to unlock your potential. Tune in and let me know what has worked for you when it comes to shifting those small habits for big wins in your life, whatever the big win is as it's different for each of us differently. Until next time, ZAK Canadian Podcast: https://instagram.com/canadianpodcast Zak: https://instagram.com/yycZAK