The Words That Changed Everything

When Holding Onto Hope Leads You Toward Guilt and Shame

If you’re a Catholic woman in a toxic marriage, separated and unsure whether to hold onto hope, or carrying guilt after filing for civil divorce, this episode is for you. We’ll walk through a practical and spiritual exercise that will help you reflect on what God calls a husband and father to be, compare that to your own situation, and discern what’s best for you and your family. You’ll hear Scripture, Catholic teaching, and guidance to help lift the weight of uncertainty, unproductive hope, and guilt...all while drawing closer to God and His plan for your life. By the end, you’ll have a clear, prayerful way to see your marriage and your family through God’s lens, so you can make thoughtful, faith-filled decisions about your future. Resources referenced in this episode: * Ephesians 5:25–28 * Colossians 3:19 * 1 Peter 3:7 * Proverbs 20:7 * Catechism of the Catholic Church: 1604–1605, 1643, 1641, 1652 Grab your Bible, Catechism, and a notebook, and let’s walk through this together. Want to connect or share your story? Email: catholiccarolinamom@gmail.com Instagram: @catholiccarolinamom [https://www.instagram.com/catholiccarolinamom/]

3 Steps to Find Gratitude When Life Doesn't Make Sense

When your world falls apart, it’s so tempting to get stuck in the “why." - Why did this happen? - Why the heartbreak? - Why the suffering? But staying in the “why” only keeps you circling the pain. What if, instead, you could start shifting toward gratitude… even in the middle of the hurt? In this episode, you’ll hear comforting words from St. Francis de Sales and discover 3 practical steps to stop chasing the unanswered questions and start noticing God’s presence in the middle of the storm. Want to connect or share your story? Email: catholiccarolinamom@gmail.com Instagram: @catholiccarolinamom [https://www.instagram.com/catholiccarolinamom]

The Words That Changed Everything

In this first episode of the Catholic Carolina Mom Podcast, Shannon shares her personal journey through a toxic marriage, separation, and the heartbreak of civil divorce. She opens up about the moment she realized she was not morally at fault, and how the guidance of trusted mentors helped her take the first steps toward healing. You’ll hear about the small but powerful truths that shifted her perspective, gave her clarity, and inspired her to move forward with confidence and faith. This episode is for women seeking hope, guidance, and encouragement, and anyone who wants to better understand the path of those navigating abuse, abandonment, and infidelity while remaining devout in their Catholic faith. Book mentioned in this episode:  Should I Stay or Should I Go: Surviving a Relationship with a Narcissist by Ramani Durvasula, Ph.D Want to connect or share your story? Email: catholiccarolinamom@gmail.com Instagram: @CatholicCarolinaMom [https://www.instagram.com/catholiccarolinamom/]

Trailer

The Catholic Carolina Mom podcast is for Catholic women who are walking through separation, civil divorce, heartbreak, or toxic marriages-and for anyone who wants to understand and better support them. Shannon shares unfiltered stories, Church teaching, and faith-filled guidance to support, inspire, and inform women as they heal, reclaim their peace, and walk boldly in Christ. Each week, you'll hear encouragement and practical tools for spiritual, emotional, mental, and physical healing. From implementing your Catholic Faith into your home, self-care tips, healthy recipes, and fitness routines to raising children as a single/solo mom and navigating court battles, Shannon walks alongside you with honesty, empathy, and hope. Even if you aren't personally walking this path, this podcast will help you recognize and uplift women carrying this cross in your families, parishes, and communities. You'll learn how to show up, provide meaningful support, and understand what the Church really teaches about marriage, separation, and divorce...filling the gaps where misinformation and misunderstanding can cause harm. New episodes drop weekly on Spotify, Apple, and +Amazon Podcasts! Get ready to feel seen, strengthened, and spiritually recharged...and to discover practical ways to grow in faith, hope, and love—for yourself, for God, and for those around you. 👉🏼 Subscribe/Follow to walk this road together 👉🏼 Also find Shannon on Instagram and Youtube @catholiccarolinamom 👉🏼 Send comments by email to catholiccarolinamom@gmail.com