ClimbStuff

Mornings, Meditation, and Motivation in Isolation - ClimbStuff #3

27 min · 19. apr. 202027 min
episode Mornings, Meditation, and Motivation in Isolation - ClimbStuff #3 cover

Beskrivelse

In episode 3 I cover the best ways to think about the seclusion we are all facing, no matter where in the world we find ourselves. The mindset you have going into training in quarantine is important in determining the effectiveness of your sessions, and setting yourself up for success - even with limited equipment - is essential. I hope you're all staying safe and happy.

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