Mental Health Monday With Author Elaine

Mental Health Monday With Author Elaine

In this heartfelt Mental Health Monday episode of Coffee Talk with the Bookish Besties, Amy sits down with indie author Elaine to discuss her debut novel, Across the Screen: A Remote Office Romance, the healing power of writing, and the courage it takes to share your story with the world. Together, they dive into topics such as childhood trauma, anxiety, self-discovery, creativity, therapy, and how writing can become both a coping tool and a path to healing. Elaine opens up about her writing journey, the inspiration behind her books, and the emotional process of transforming real-life experiences into meaningful fiction. The conversation explores the importance of representation in stories, finding your audience as an author, overcoming self-doubt, and learning to move forward even when fear is present. Whether you're a reader, writer, mental health advocate, or someone navigating your own healing journey, this episode is filled with encouragement, authenticity, and hope. Grab Elaine Lawrence's Book https://www.amazon.com/Across-Screen-Remote-Office-Romance-ebook/dp/B0GBYPJZXP/ref=sr_1_1?crid=1FN9P4PPT29ZF&dib=eyJ2IjoiMSJ9.XP_W0pPTvvoXXfVnhNCFpQDqGRWI-mvybeEanRADqMP6YJi07bFlpHuiWijj3HyU&dibtag=se&keywords=across+the+screen+elaine+lawrence&qid=1781394000&sprefix=across+the+scre%2Caps%2C223&sr=8-1 [https://www.amazon.com/Across-Screen-Remote-Office-Romance-ebook/dp/B0GBYPJZXP/ref=sr_1_1?crid=1FN9P4PPT29ZF&dib=eyJ2IjoiMSJ9.XP_W0pPTvvoXXfVnhNCFpQDqGRWI-mvybeEanRADqMP6YJi07bFlpHuiWijj3HyU&dibtag=se&keywords=across+the+screen+elaine+lawrence&qid=1781394000&sprefix=across+the+scre%2Caps%2C223&sr=8-1]

Coffee Talk with the Bookish Besties - Aubrey

In this heartfelt episode of Coffee Talk with the Bookish Besties, Amy sits down with YBB Moderator of the Week, Aubrey—nurse, wife, mom, fantasy lover, and one of the most supportive members of the YBB community. Together, they dive into the power of friendship, finding connection through books, and why reading doesn't have to be a lonely hobby. From growing up with Harry Potter and The Hunger Games to falling in love with fantasy worlds, Aubrey shares the books and series that changed her life, her thoughts on DNFing books (or not!), and the stories she recommends again and again. The conversation also explores nursing, caregiving, mental health, motherhood, audiobook speeds, bookish quirks, and the importance of building community as adults. If you've ever wondered what keeps readers coming back to YBB, what makes a book unforgettable, or why Aubrey is everyone's favorite book recommender, this episode is for you. Grab your favorite drink, get cozy, and join us for a conversation full of laughter, friendship, and plenty of bookish tangents. Facebook Group -https://www.facebook.com/share/g/18rfE5f9cG/ [https://www.facebook.com/share/g/18rfE5f9cG/]

Mental Health Monday: Neurodivergence, Confidence & Embracing Your Unique Brain

In this inspiring episode of Mental Health Monday, we sit down with neurodivergence coach Marie Donnelly to discuss ADHD, autism, executive functioning, confidence, and the power of embracing the way your brain is wired. Marie shares her personal journey from overcoming anxiety and self-doubt to helping neurodivergent individuals build structure, confidence, and systems that allow them to thrive. Together, we explore the challenges neurodivergent people face in a world often designed for neurotypical minds, the importance of support and self-advocacy, and why awareness and acceptance matter more than ever. Whether you're neurodivergent yourself, love someone who is, or simply want to better understand different ways of thinking, this conversation is packed with insight, encouragement, and hope. Join us as we celebrate the beauty of diverse minds, the value of community, and the belief that every brain deserves support, understanding, and the opportunity to shine. 💜✨ #MentalHealthMonday #Neurodivergence #ADHD #AutismAcceptance #AuDHD #ExecutiveFunctioning #MentalHealthAwareness #ConfidenceBuilding #Neurodiversity #PodcastEpisode #YourBookishBestie #WomenWithADHD #AutisticAdults #MentalWellness #SelfGrowth

Coffee Talk With The Bookish Bestie - Author Chastity Lee

Welcome back to Coffee Talk with The Bookish Besties, the cozy podcast where readers, writers, and book lovers come together for heartfelt conversations and plenty of bookish fun. In this episode, Aims chats with debut author Chasity Lee about her journey from writing Harry Potter fan fiction on Wattpad as a teenager to publishing her own dark romance novels. Together, they discuss the realities of pursuing a writing career, overcoming imposter syndrome, balancing motherhood and creativity, and finding the courage to share your stories with the world. Chasity also shares insights into her books His to Break and Season of Seduction, what inspired her love of dark romance, and the escapism that keeps readers coming back for more. Plus, she reveals one of her favorite book recommendations, Firebird by Juliette Cross. Whether you're a romance reader, aspiring author, or love hearing the stories behind the books, this episode is filled with inspiration, laughter, and honest conversation.

Mental Health Monday – Episode 3: Movement Changed Everything

This week, we're talking about one simple habit that has made a huge difference in my mental health: daily movement. For years, I told myself I wasn't an athletic person. That story kept me stuck and sedentary for far too long. Then one morning, I decided to take a walk with my son, Atticus. What started as a simple one-mile stroll turned into an 8-day movement streak that has already improved my energy, sleep, anxiety levels, and overall mindset. In this episode, we're chatting about: ✨ Why small, realistic goals often work better than all-or-nothing approaches ✨ The importance of encouragement, accountability, and being your own hype person ✨ How movement supports mental wellness and helps build resilience ✨ Navigating perimenopause, autoimmune challenges, and learning to work with your body instead of against it ✨ Ignoring outside opinions and focusing on what makes you feel your best Plus, we share a special thank-you to our Patreon supporters, whose encouragement helps keep this community growing. If you've ever struggled to get started, felt disconnected from your body, or believed you just weren't "the exercise type," this episode is for you. 📚 Follow us on Instagram & TikTok: @yourbestieames ☕ Support the podcast on Patreon 🎁 Join Patreon for 3 months and receive a free book!