Pelvic Health & Pregnancy: A PT’s Guide to Movement and Birth Prep

Pelvic Health & Pregnancy: A PT’s Guide to Movement and Birth Prep

What role does exercise really play during pregnancy, and how can it prepare your body for birth? In this episode of Coffee with a PT, we sit down with a physical therapist and a doula to break down how movement, strength, and pelvic health all come together during pregnancy. From safe exercise and common misconceptions to preparing your body for labor and supporting postpartum recovery, this conversation is packed with practical advice and expert insight. Whether you’re currently pregnant, planning ahead, or supporting someone who is, this episode will help you feel more confident staying active and preparing for birth.

Lessons From the Clinic: A Year in Review

In this special year-end episode of Coffee with a PT, we sit down with clinic owner and physical therapist, Lynda Brown, to reflect on a year of growth, challenges, and meaningful patient moments. From lessons learned to what’s ahead, join us for an honest look back — and a hopeful look forward.

From Classroom to Clinic

Ever wonder what it’s really like to go from PT student to professional? In this episode, mentor Jennifer and student Molly share the inside scoop on clinical rotations, mentorship, and finding your confidence in the clinic.

Stories from the Clinic – Successes, Surprises & Relationships

In this episode of Coffee with a PT, we sit down with Lynda Brown, a passionate physical therapist and clinic owner who has seen it all, from incredible patient comebacks to some of the wildest injuries you can imagine. We dive into the heart of patient care: celebrating success stories, navigating unexpected challenges, and building the relationships that make recovery possible. Lynda shares memorable moments from the clinic, lessons learned from patients, and the joy that comes from watching someone regain their strength and confidence.

Bridging the Gap — PT Meets Personal Training

Ever wondered what really sets physical therapy apart from personal training, or how the two can work hand in hand? In this episode of Coffee with a PT, we sit down with Luke Krubeck, PTA and gym owner, to explore how these two worlds don’t have to compete, they can collaborate. Luke shares how his unique experience as both a physical therapist assistant and fitness professional allows him to bridge the gap between rehab and performance. We also dive into the exciting work happening at Advantage Rehab’s satellite clinic inside The Barbell Club, where therapy and training come together under one roof to give clients a seamless path to recovery and long-term success. Whether you're a coach, clinician, or client, this conversation is packed with insight you won’t want to miss.