3 Ways The Expat Lifestyle Leaves You Vulnerable To Depression

3 Ways The Expat Lifestyle Leaves You Vulnerable To Depression

In this episode of Coffee With A Therapist, psychotherapist and founder of online mental health website Wherapy, gives his insights on how the expat lifestyle can affect mental health and ultimately lead to depression.

Mixed Feelings In Relationships

Having mixed feelings for someone you're in a relationship with is to some extent more normal than you can imagine. In this episode of Coffee With A Therapist, psychotherapist and founder of Wherapy, Philip Andersson talks about different ways mixed feelings can occur in relationships and how to deal with them. For online therapy sessions: www.wherapy.com #onlinetherapy #mentalhealthsupport #relationshipadvice Thanks for listening to Mixed Feelings In Relationships

How To Deal With Eco-Anxiety?

With news headlines on climate change getting all the more grim, it's perfectly understandable that people have developed anxiety about the fate of the world. In this week's episode of Coffee With A Therapist, psychotherapist and founder of Wherapy, Philip Andersson delves deep into the topic of eco-anxiety. He explains the psychological process behind it and gives some advice on what you can do to deal with it. ------------------ Online Mental Health Courses: ⁠⁠⁠⁠⁠wherapy.com/wherapyplus⁠⁠⁠⁠⁠ [https://gate.sc/?url=https%3A%2F%2Fwherapy.com%2Fwherapyplus&token=765011-1-1657461254062] Wherapy+ is an online subscription based platform offering mental health courses, guided meditations, journaling programs, self-help software, live seminars, free group therapy sessions and exclusive discounts on 1-1 online therapy sessions. All for 14 USD a month. What's more, 1 USD of your monthly fee goes to helping disadvantaged people attend soccer games. Book A Therapy Session: ⁠⁠⁠⁠⁠wherapy.com/⁠⁠⁠⁠⁠ [https://gate.sc/?url=https%3A%2F%2Fwherapy.com%2F&token=63c42-1-1657461254062] ------------------ GET THE WHERAPY APP IOS: ⁠⁠⁠⁠⁠apps.apple.com/us/app/wherapy/id1604079030⁠⁠⁠⁠⁠ [https://gate.sc/?url=https%3A%2F%2Fapps.apple.com%2Fus%2Fapp%2Fwherapy%2Fid1604079030&token=b24d1b-1-1657461254062] ANDROID: ⁠⁠⁠⁠⁠play.google.com/store/apps/detail…id=com.ni.Wherapy⁠⁠⁠⁠⁠ [https://gate.sc/?url=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.ni.Wherapy&token=f09d61-1-1657461254062] ------------------ SOCIAL MEDIA Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/wherapy⁠⁠⁠⁠⁠ [https://www.facebook.com/wherapy] Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/wherapy_eng⁠⁠⁠⁠⁠ [https://www.instagram.com/wherapy_eng] Twitter: ⁠⁠⁠⁠⁠https://twitter.com/Wherapy_therapy⁠⁠⁠⁠⁠ [https://twitter.com/Wherapy_therapy] Youtube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCgqdQMMY3oGhjqM3hPqOERg [https://www.youtube.com/channel/UCgqdQMMY3oGhjqM3hPqOERg]

A Therapist's Advice On How To Have More Meaningful Conversations

Is your romance going stale? Is it hard to get the conversation going once the honey moon period has worn off? In this week's episode of Coffee With A Therapist, our very own psychotherapist and founder of Wherapy offers his advice on how to have more meaningful conversations with the people you love? ------------------ Online Mental Health Courses: ⁠⁠⁠⁠wherapy.com/wherapyplus⁠⁠⁠⁠ [https://gate.sc/?url=https%3A%2F%2Fwherapy.com%2Fwherapyplus&token=765011-1-1657461254062] Wherapy+ is an online subscription based platform offering mental health courses, guided meditations, journaling programs, self-help software, live seminars, free group therapy sessions and exclusive discounts on 1-1 online therapy sessions. All for 14 USD a month. What's more, 1 USD of your monthly fee goes to helping disadvantaged people attend soccer games. Book A Therapy Session: ⁠⁠⁠⁠wherapy.com/⁠⁠⁠⁠ [https://gate.sc/?url=https%3A%2F%2Fwherapy.com%2F&token=63c42-1-1657461254062] ------------------ GET THE WHERAPY APP IOS: ⁠⁠⁠⁠apps.apple.com/us/app/wherapy/id1604079030⁠⁠⁠⁠ [https://gate.sc/?url=https%3A%2F%2Fapps.apple.com%2Fus%2Fapp%2Fwherapy%2Fid1604079030&token=b24d1b-1-1657461254062] ANDROID: ⁠⁠⁠⁠play.google.com/store/apps/detail…id=com.ni.Wherapy⁠⁠⁠⁠ [https://gate.sc/?url=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.ni.Wherapy&token=f09d61-1-1657461254062] ------------------ SOCIAL MEDIA Facebook: ⁠⁠⁠⁠https://www.facebook.com/wherapy⁠⁠⁠⁠ [https://www.facebook.com/wherapy] Instagram: ⁠⁠⁠⁠https://www.instagram.com/wherapy_eng⁠⁠⁠⁠ [https://www.instagram.com/wherapy_eng] Twitter: ⁠⁠⁠⁠https://twitter.com/Wherapy_therapy⁠⁠⁠⁠ [https://twitter.com/Wherapy_therapy] Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCgqdQMMY3oGhjqM3hPqOERg [https://www.youtube.com/channel/UCgqdQMMY3oGhjqM3hPqOERg]

Are You Dealing With Health Anxiety?

In this episode of Coffee With A Therapist, Wherapy's therapist, Philip Andersson talks about the psychological process behind health and anxiety and discusses different ways to solve it. Donate: ⁠⁠⁠⁠www.paypal.com/donate/?hosted_bu…_id=ZUQU8TCHUGDGY⁠⁠⁠⁠ [https://gate.sc/?url=https%3A%2F%2Fwww.paypal.com%2Fdonate%2F%3Fhosted_button_id%3DZUQU8TCHUGDGY&token=91829e-1-1657461254062] Online Mental Health Courses: ⁠⁠⁠⁠wherapy.com/wherapyplus⁠⁠⁠⁠ [https://gate.sc/?url=https%3A%2F%2Fwherapy.com%2Fwherapyplus&token=765011-1-1657461254062] Wherapy+ is an online subscription based platform offering mental health courses, guided meditations, journaling programs, self-help software, live seminars, free group therapy sessions and exclusive discounts on 1-1 online therapy sessions. All for 14 USD a month. What's more, 1 USD of your monthly fee goes to helping disadvantaged people attend soccer games. Book A Therapy Session: ⁠⁠⁠⁠wherapy.com/⁠⁠⁠⁠ [https://gate.sc/?url=https%3A%2F%2Fwherapy.com%2F&token=63c42-1-1657461254062] ---------------------------------------------------------------------------------------------------------------------------- GET THE WHERAPY APP IOS: ⁠⁠⁠⁠apps.apple.com/us/app/wherapy/id1604079030⁠⁠⁠⁠ [https://gate.sc/?url=https%3A%2F%2Fapps.apple.com%2Fus%2Fapp%2Fwherapy%2Fid1604079030&token=b24d1b-1-1657461254062] ANDROID: ⁠⁠⁠⁠play.google.com/store/apps/detail…id=com.ni.Wherapy⁠⁠⁠⁠ [https://gate.sc/?url=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.ni.Wherapy&token=f09d61-1-1657461254062] ---------------------------------------------------------------------------------------------------------------------------- SOCIAL MEDIA Facebook: ⁠⁠⁠⁠https://www.facebook.com/wherapy⁠⁠⁠⁠ [https://www.facebook.com/wherapy] Instagram: ⁠⁠⁠⁠https://www.instagram.com/wherapy_eng⁠⁠⁠⁠ [https://www.instagram.com/wherapy_eng] Twitter: ⁠⁠⁠⁠https://twitter.com/Wherapy_therapy⁠⁠⁠⁠ [https://twitter.com/Wherapy_therapy] Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCgqdQMMY3oGhjqM3hPqOERg [https://www.youtube.com/channel/UCgqdQMMY3oGhjqM3hPqOERg]