Come To Your Senses with Mary Lofgren

I’m thrilled to welcome my own beloved Tantra teacher, Lindy James—a woman whose grounded presence and wisdom have deeply influenced my understanding of sensuality, safety, and embodiment. We get into: * What Tantra practices teach about being fully present in the body, to experience more of life * A practical model for knowing and speaking boundaries with clarity and kindness * Small ways to reconnect with sensuality on your own terms, even if it’s felt distant or dormant  If you’ve been longing to feel more turned on, not just in your pelvis, but in your whole heart and life, this one’s for you.  And if you want to explore this path more deeply, you’ll find Lindy’s offerings linked here in the show notes. Free Audio Collection: The Enchanted Path of Beauty [https://the-school-of-sensual-living.mykajabi.com/beautiful]• Discover beauty as a devotional path, a healing practice, and source of the sacred.

Yesterday I stepped outside my front door to the most delicious sensation. After many months of my body bracing for the chill that greeted me each time I opened the door, this day was different. The air was soft and warm. I felt no need to cover my skin. In fact, I felt a yearning to melt into the warmth that greeted me, and dance with the dappled light streaming through the trees.  As the earth begins to awaken from her beauty sleep, spring is rising up like a morning mist.  Today’s episode is a poetic, pleasure-filled journey through the simple rituals and elemental delights that give spring her slowly ripening, lush radiance.  The crunch of first asparagus, the first day without the need for an overcoat, the sweet sound of birdsong coaxing our bodies back to life–these are just a few notes of the symphony of pleasures that await you today.  Whether you’re basking in blossoms or still watching snow melt, let’s luxuriate in this springtime love letter to your senses. With petals underfoot, Mary Links From The Episode * THE SANCTUARY: A Feminine Presence Collective [/sanctuary] * Home Sweet Maison [https://bookshop.org/a/92568/9780062741691]  * Episode 161 : The Art of Divine Decluttering [/blog/161] * Episode 170: From Marigolds to Holy Knowing with Suzi Banks Baum [/blog/165] * Coyuchi Linens [http://coyuchi.com/] * Susan Piver [https://openheartproject.com/] * Everyday Watercolor by Jenna Rainey [https://bookshop.org/a/92568/9780399579721] * 💌 Connect with Mary on marylofgren.com [http://marylofgren.com/] * 📸 Connect with Mary on Pinterest [https://www.pinterest.com/cometoyoursenseswithmary] Free Audio Collection: The Enchanted Path of Beauty [https://the-school-of-sensual-living.mykajabi.com/beautiful]• Discover beauty as a devotional path, a healing practice, and source of the sacred.

Who knew that red lipstick could carry such depth and history? Join me in celebrating this iconic staple of feminine and feminist power.   Whether you're a cherry chapstick beginner or a ruby lipped renegade, you'll find something to love in this episode.  LOT'S OF JUICY SHOW NOTES & LINKS - CLICK HERE [https://schoolofsensualliving.com/blog/171] Free Audio Collection: The Enchanted Path of Beauty [https://the-school-of-sensual-living.mykajabi.com/beautiful]• Discover beauty as a devotional path, a healing practice, and source of the sacred.

This season inside The Sanctuary, [https://schoolofsensualliving.com/sanctuary] we’re exploring the richness of simple luxury.  But while the world is quite literally on fire, you might be asking yourself: “Who gives a fig about luxury?” I hear you—I’ve been wondering the same. Luxury is often defined as fancy yachts, velvet rops and designer everything, but settle in with me for a moment on this velvet pouf of a thought: What if luxury was less about having and more about a state of being—an overflowing, soul-deep more than enough-ness? In today’s episode, I’m peppering your palate with a whole new perspective on what it means to live luxuriously. You’'ll hear gems on:  ꩜ Luxury in chaos—how to find richness and nourishment, even when life feels chaotic to say the least. 🍯 Simple, sumptuous practices—small ways to infuse your days with ease, beauty, and delight. 🕯 The quiet extravagance of embodied presence—and how to slowly create days in your life that feel like a million bucks.  Press play, exhale, and receive. Luxury is just one breath away. With love, Mary Free Audio Collection: The Enchanted Path of Beauty [https://the-school-of-sensual-living.mykajabi.com/beautiful]• Discover beauty as a devotional path, a healing practice, and source of the sacred.

Explore how to guide your nervous system beyond a state of reactivity, and into a state of alignment with your deep desires. Link to join the mastermind: https://schoolofsensualliving.com/sanctuary-woty [https://schoolofsensualliving.com/sanctuary-woty] Free Audio Collection: The Enchanted Path of Beauty [https://the-school-of-sensual-living.mykajabi.com/beautiful]• Discover beauty as a devotional path, a healing practice, and source of the sacred.