Coming home to self (No bypassing)
I saw a picture I wasn’t expecting to see, and instead of feeling what I thought I would feel, I noticed something else: peace. In this episode, I talk about the surprising moment that showed me how much healing has actually happened over these past months. I’m not 100% healed, but for the first time I can honestly see that the work, the tears, the prayers, the boundaries, and the focus on myself have paid off. I also share why I’ve been feeling so energized, so alive, and so high on life lately—and how I realized it isn’t because everything is perfect. It’s because my nervous system finally feels safe. After spending so long in survival mode, it feels like my entire body is taking the vacation it desperately needed. This is a conversation about healing, peace, and recognizing your own growth before you reach the finish line.
31 episoder
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