Coming home to self (No bypassing)

The moment I realized the Healing Work was actually WORKING.

40 min · I går
episode The moment I realized the Healing Work was actually WORKING. cover

Beskrivelse

I saw a picture I wasn’t expecting to see, and instead of feeling what I thought I would feel, I noticed something else: peace. In this episode, I talk about the surprising moment that showed me how much healing has actually happened over these past months. I’m not 100% healed, but for the first time I can honestly see that the work, the tears, the prayers, the boundaries, and the focus on myself have paid off. I also share why I’ve been feeling so energized, so alive, and so high on life lately—and how I realized it isn’t because everything is perfect. It’s because my nervous system finally feels safe. After spending so long in survival mode, it feels like my entire body is taking the vacation it desperately needed. This is a conversation about healing, peace, and recognizing your own growth before you reach the finish line.

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31 episoder

episode The moment I realized the Healing Work was actually WORKING. cover

The moment I realized the Healing Work was actually WORKING.

I saw a picture I wasn’t expecting to see, and instead of feeling what I thought I would feel, I noticed something else: peace. In this episode, I talk about the surprising moment that showed me how much healing has actually happened over these past months. I’m not 100% healed, but for the first time I can honestly see that the work, the tears, the prayers, the boundaries, and the focus on myself have paid off. I also share why I’ve been feeling so energized, so alive, and so high on life lately—and how I realized it isn’t because everything is perfect. It’s because my nervous system finally feels safe. After spending so long in survival mode, it feels like my entire body is taking the vacation it desperately needed. This is a conversation about healing, peace, and recognizing your own growth before you reach the finish line.

I går40 min
episode The Future I Wanted Surprisingly Didn’t include Him! cover

The Future I Wanted Surprisingly Didn’t include Him!

This is a very reflecting episode for *My current Journey to healing*, because I reviewed a list I made back in February and I realized everything came through!! The irony of this story is that I realized everything happened in the most unexpected way. I was expecting a different approach to this outcome and I thought this was going to be a life with a husband and kids. But I came to realize that in order for me to Live My Dream life I had to leave my old one behind. I realized that the biggest obstacle was the person that was draining me the most, taking my energy and my identity, to the point of losing sight of who I was; including my Goals and Dreams completely. Now I realized that Healing is Growth and they both come in the most unexpected ways. Doing things that scares me, surprisingly have been a huge factor to my healing process! Healing=Growth

20. maj 202635 min