In Sync: How to Connect Deeply with Others

In Sync: How to Connect Deeply with Others

How synchronising with others builds trust, closeness, and connection.

What If Boredom Is Where Creation Begins? - Walking Podcast Ep. 3

What starts to happen when you step away from constant consumption... This weekend on my walk with the doggo lady, I was reflecting on what consuming less and creating more has brought into my life. And why I think you should join me on this journey! Give it a listen and let me know what YOU have been longing to create for some time now but haven’t, and why now now is the time to change that. Looking forward to reading your reflections either in the comments or as a DM.

The Power of a Question - Walking Podcast Ep. 2

Whilst it seems very obvious, it is not so obvious to many people. But it is precisely the skill of questioning that will lead you to more connection in your life. My main message for you today is to ask more questions. Why and how I talk about in the podcast. Enjoy! To your belonging, Baru

Thoughts on Belonging - Walking Podcast Ep. 1

This weekend on a walk, I came up with a new idea for my podcast. Whilsts I love the idea of interviewing people and I will keep those episodes coming. I also have a strong need to express my thoughts about human connection out loud, and even better on a walk in the forest: for myself, for you, and for the peering eyes and ears of the passerby. I hope they are of value to you. On this particular walk, I explore the topic of belonging. The topic of belonging start at 1:35. Let me know what belonging means to you in the comments ⬇️

Navigating Friendships Abroad 101: A Conversation on Finding, Building, and Letting Go of Friendships as an Expat

This episode is packed with learning! I recommend you listen to the whole thing. Kim and I talk about navigating friendships abroad and all that comes with that: - Making new connections - Creating deeper bonds - Having to say goodby to the friends that leave for another adventure - Keeping in touch with friends that are all around the world Do you have any awesome tips or experiences around any of those? Share them with us in the comments. Timestamps: 0:00 - Intro 5:00 - How to make friends abroad 10:00 - How to navigate when your friends leave & managing long distance friendships 36:00 - Friendship rituals and making friendships work for your lifestyle 48:00 - Our takeaways 51:50 - Kim’s life lesson and recent challenge