Conscious Fertility

In this profound episode of the Conscious Fertility Podcast, Dr. Lorne Brown welcomes Rabbi Dr. Tirzah Firestone—Jungian psychotherapist, author, and spiritual leader—to explore the powerful and often unseen forces of intergenerational trauma.  Drawing from her acclaimed book Wounds into Wisdom, Rabbi Tirzah shares how trauma is more than just events—it is energetic and physiological imprints passed through generations. She unpacks the science of epigenetics, the importance of ancestral awareness, and how true healing is possible through compassionate consciousness and sacred practices. Key takeaways: * Can we inherit trauma from events we didn’t live through? * How does ancestral or collective trauma affect fertility, health, and relationships? * Practical and spiritual approaches to healing intergenerational wounds. * Rabbi Firestone’s personal story and what inspired Wounds into Wisdom. * Connecting with ancestral wisdom—through imagination or ritual—can catalyze transformation. Tirzah Firestone’s Bio:  Rabbi Tirzah Firestone, PhD, is a renowned psychotherapist, author, and Jewish scholar known for her pioneering work in Kabbalah, depth psychology, and intergenerational trauma healing. Her award-winning book Wounds into Wisdom integrates neuroscience, psychology, and ancestral wisdom to help transform inherited trauma into strength and compassion. Rabbi Firestone teaches internationally, guiding individuals and communities through spiritual practices rooted in ancient traditions. Her teachings emphasize the power of awareness, resilience, and sacred connection in times of personal and collective challenge. She lives with her husband in the foothills of the Colorado Rocky Mountains. Where To Find Tirzah Firestone:   * Website: https://www.tirzahfirestone.com/ [https://www.tirzahfirestone.com/] * Instagram: https://www.instagram.com/tirzahfire [https://www.instagram.com/tirzahfire] * Facebook: https://www.facebook.com/tirzahfire/ [https://www.facebook.com/tirzahfire/] * Books: https://www.tirzahfirestone.com/woundsintowisdom [https://www.tirzahfirestone.com/woundsintowisdom] How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca [https://acubalance.ca/] book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com [https://lornebrown.com/] Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ [https://acubalance.ca/conscious-work/] Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca [https://acubalance.ca/] Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre [https://www.instagram.com/acubalancewellnesscentre/] @conscious_fertility_podcast [https://www.instagram.com/conscious_fertility_podcast/] @lorne_brown_official [https://www.instagram.com/lorne_brown_official/] DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this deeply moving episode of the Conscious Fertility Podcast, Dr. Paul Dieppe shares his remarkable journey from conventional medicine into the world of healing, consciousness, and spiritual care.  A respected academic and rheumatologist, Dr. Dieppe recounts transformative experiences—including surviving as a hostage and spontaneous healing—that reshaped his understanding of what it truly means to heal. We explore how love, compassion, and presence may be the most potent medicines of all. Key takeaways: * Healing is more than curing physical symptoms—it's about integration of mind, body, and spirit. * Conscious intention, compassion, and caring presence can activate the body’s innate healing capacity. * Near-death and noetic experiences challenged and redefined Paul’s materialist worldview. * Western medicine and alternative healing are not enemies—they’re complementary tools. * Love, not logic, is often the driving force behind true healing. Dr. Paul Dieppe’s Bio:  Dr. Paul Dieppe is a globally recognized expert in osteoarthritis and a recipient of prestigious honors, including the NIHR Senior Investigator award, the Osteoarthritis Research Society's Lifetime Achievement Award, and Master of the American College of Rheumatology. With a distinguished career in rheumatology and health services research, he has held major academic and leadership roles, including Dean of Medicine at the University of Bristol and Director of the UK Medical Research Council’s Health Services Research Collaboration. Since 2009, he has been an emeritus professor at the University of Exeter, focusing on healing, placebo effects, and patient-centered care, while continuing osteoarthritis research. He has trained numerous future leaders in the field and remains active in teaching and international speaking.  Where to find Dr. Paul Dieppe:   * Email: p.dieppe@exeter.ac.uk * Book: Healing and Medicine: A Doctor’s Journey Toward Their Integration - https://www.amazon.ca/Healing-Medicine-Doctors-Journey-Integration/dp/103261059X [https://www.amazon.ca/Healing-Medicine-Doctors-Journey-Integration/dp/103261059X]  How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca [https://acubalance.ca/] book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com [https://lornebrown.com/] Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ [https://acubalance.ca/conscious-work/] Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca [https://acubalance.ca/] Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre [https://www.instagram.com/acubalancewellnesscentre/] @conscious_fertility_podcast [https://www.instagram.com/conscious_fertility_podcast/] @lorne_brown_official [https://www.instagram.com/lorne_brown_official/] DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

Healing ourselves starts from within. And when we tap into our consciousness, we can heal ourselves in ways that rival traditional medical practice.     Today’s guest is Dr. Shamini Jain, a scientist, psychologist, author, and teacher of healing and integrative medicine. She’ll teach us how the mind, body, emotion, social, interpersonal, and even environmental connections that we have as human beings are incredibly powerful in fostering healing.    She shares her research and clinical studies about how moving energy through the body with practices like breathwork, meditation, tai chi, and yoga can reduce inflammation and stress, and help us find wholeness within ourselves.     There’s actually not a big divide between science and spirituality, and with the help of Dr. Shamini’s research, we’re moving closer to being able to measure actual positive outcomes from committing to conscious work.       Key Topics/Takeaways:    * Emotions can affect our physical health [3:03]  * Calming the sympathetic nervous system to reduce inflammation and stress [8:34]  * Surrendering as a path to healing [12:26]  * Skepticism and cognitive dissonance in spiritual and scientific studies [15:08]  * Enhancing our mind-body-energy connection through conscious healing [24:09]  * Exploring the biofield in cells and the body [28:03]  * Placebo effect misconceptions [36:48]  * Episode summary [51:31]    About Dr. Shamini Jain:    Shamini Jain, PhD, is a scientist, psychologist, author and teacher.  She is the founder and CEO of the nonprofit Consciousness and Healing Initiative (CHI), a collaborative accelerator of scientists, healers, artists, and educators to help lead humanity to heal themselves.  She received her BA degree in Neuroscience and Behavior from Columbia University and her Ph.D. from the UCSD/SDSU Joint Doctoral Program in Clinical Psychology with a research focus in psychoneuroimmunology. She has received numerous awards for her published research studies in integrative health approaches, including biofield healing and meditation.  Her award-winning book with Sounds True Publications, “Healing Ourselves: Biofield Science and the Future of Health '', is available at booksellers worldwide.      Dr. Jain integrates her background in clinical psychology, psychoneuroimmunology, healing arts, vocal performance and East Indian spiritual practice to share with others how they can best heal themselves and live joyful, meaningful lives. Shamini speaks and teaches in diverse venues including TEDx, universities, conferences, hospitals and retreat centers.      Learn more and connect with healing resources at https://www.shaminijain.com/ [http://www.shaminijain.com/] and www.chi.is [http://www.chi.is/].       Find more from Shamini:    TEDx Berkeley: We’re Wired To Heal Each Other: The Science of Interconnection (www.tinyurl.com/wiredtoheal [http://www.tinyurl.com/wiredtoheal])     Book with Sounds True Publications: Healing Ourselves: Biofield Science and the Future of Health (www.healingourselvesbook.com [http://www.healingourselvesbook.com/])     Free Meditation from Shamini Jain:  https://www.shaminijain.com/free-gift [https://www.shaminijain.com/free-gift]    Dr. Jain’s nonprofit, Consciousness and Healing Initiative (sign up for free webinars with leading teachers!)  www.chi.is [http://www.chi.is/]       How to connect to Lorne Brown online and in person (Vancouver, BC)  Acubalance.ca [https://acubalance.ca/]  Lornebrown.com [https://lornebrown.com/]    Connect with Lorne and the podcast on Instagram:  @acubalancewellnesscentre [https://www.instagram.com/acubalancewellnesscentre/]  @conscious_fertility_podcast [https://www.instagram.com/conscious_fertility_podcast/]  @lorne_brown_official [https://www.instagram.com/lorne_brown_official/]      DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this transformative episode of the Conscious Fertility Podcast, Lorne Brown welcomes Eli Recht—a psychotherapist, EMDR clinician, and teacher of self-realization—for a heartfelt and grounded conversation on spiritual awakening and the path to inner peace.  Eli shares his personal journey from anxiety and depression to a sustained state of presence, and offers insight into how releasing trapped emotional energy can lead to profound healing, peace, and purpose. This is an episode for anyone on the path to healing—whether or not fertility is the goal. Key Takeaways: * Awakening is not about adding something new—it’s about removing what's in the way of recognizing your true nature. * Releasing trapped emotions is essential for dissolving ego-based suffering and accessing peace. * The ego is not the enemy—it’s a tool that becomes helpful once it no longer runs the show. * True healing often requires both "top-down" (mind) and "bottom-up" (body) approaches. * Peace, purpose, and presence are available when we learn to stop identifying with our suffering. Eli Recht’s  Bio: Eli Recht is a licensed psychotherapist (LMFT), EMDR clinician, spiritual counselor, and teacher of Self-realization based in Carlsbad, California. After a profound awakening in 2020, Eli dedicated his life to helping others alleviate suffering, find inner peace, and reconnect with their true nature. He blends modern psychology with spiritual wisdom to support healing, transformation, and conscious living. Eli offers psychotherapy as his professional practice, while his teachings on self-realization and consciousness are donation-based. All proceeds from his teaching work are donated to the Rancho Coastal Humane Society, a local animal shelter in California. Where to find Eli Recht: * Website: https://elirecht.com/ [https://elirecht.com/] * Blog: https://elirecht.com/blog/ [https://elirecht.com/blog/] * Books (Editor and Foreword):   -Grace Happens: An Awakening of Consciousness: https://www.amazon.com/dp/B0CQNVPZL1 [https://www.amazon.com/dp/B0CQNVPZL1]  -Reflections of Consciousness: Essays on the Journey of Awakening and the Nature of Reality: https://www.amazon.com/dp/B0D7G7HLLN [https://www.amazon.com/dp/B0D7G7HLLN]  - ✨ Special Announcement Starting August 16, 2025, Eli Recht and Dr. Lorne Brown will co-host a free 5-part virtual series called Modern Mind, Timeless Truths: Bridging Psychology and Spiritual Awakening. These 90-minute online Zoom gatherings take place on the third Saturday of each month through December 2025. Each session features a short teaching from Eli, followed by a live dialogue and Q&A with Lorne and the online community. Attendance is free, with optional donations supporting the Rancho Coastal Humane Society or a local animal shelter of your choice.  Register for August 16, 2025: https://us02web.zoom.us/meeting/register/ud1m1UtcTlmMiq6FlUzO6A [https://us02web.zoom.us/meeting/register/ud1m1UtcTlmMiq6FlUzO6A] See all dates: healthyseminars.com/resources [http://healthyseminars.com/resources] How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca [https://acubalance.ca/] book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com [https://lornebrown.com/] Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ [https://acubalance.ca/conscious-work/] Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca [https://acubalance.ca/] Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre [https://www.instagram.com/acubalancewellnesscentre/] @conscious_fertility_podcast [https://www.instagram.com/conscious_fertility_podcast/] @lorne_brown_official [https://www.instagram.com/lorne_brown_official/] DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this episode of the Conscious Fertility Podcast, Dr. Lorne Brown welcomes Dr. Lora Shahine, a reproductive endocrinologist, author, and advocate for integrated fertility care. They explore recurrent pregnancy loss, male fertility, age-related factors, mind-body medicine, sperm quality, IVF strategy, and nutrition.  With compassion and clarity, Dr. Shahine offers practical, evidence-informed insights while advocating for a holistic and individualized approach to fertility and wellness. She reminds us that real healing comes from knowledge, support, and letting go of blame. Key Takeaways: * Recurrent miscarriage is often linked to embryo genetics—and sperm plays a larger role than many realize. * Not all IVF protocols are created equal: age, egg quality, and uterine receptivity must be individualized. * Mind-body tools, stress regulation, and emotional support are essential to whole-person fertility care. * Nutrition matters—but shame-based, restrictive advice does more harm than good. * Key supplements like CoQ10, vitamin D, and a good prenatal can support egg and sperm health. Dr. Lora Shahine’s  Bio: Dr. Lora Shahine is a reproductive endocrinologist, author, speaker, and educator dedicated to breaking the stigma around infertility and miscarriage. She’s a partner at Pacific NW Fertility, teaches at the University of Washington, and shares evidence-based fertility insights with a global audience through her books, social media, and podcast. With a background in OBGYN and fellowship training at Stanford, she blends cutting-edge science with compassionate care to support patients in building their families. Where to find Dr. Lora Shahine: * Website: https://drlorashahine.com/ [https://drlorashahine.com/] * Instagram: https://www.instagram.com/drlorashahine/ [https://www.instagram.com/drlorashahine/] * Tik Tok: https://www.tiktok.com/@drlorashahine [https://www.tiktok.com/@drlorashahine] * Youtube: https://www.youtube.com/drlorashahine [https://www.youtube.com/drlorashahine] * Books: https://drlorashahine.com/books [https://drlorashahine.com/books]  How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca [https://acubalance.ca/] book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com [https://lornebrown.com/] Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ [https://acubalance.ca/conscious-work/] Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca [https://acubalance.ca/] Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre [https://www.instagram.com/acubalancewellnesscentre/] @conscious_fertility_podcast [https://www.instagram.com/conscious_fertility_podcast/] @lorne_brown_official [https://www.instagram.com/lorne_brown_official/] DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.