COUN622 - Belhaven University Lectures
This lecture introduces cognitive behavioral therapy (CBT) and rational emotive behavior therapy (REBT), outlining their structured, evidence-based frameworks for identifying and disputing maladaptive thoughts. It discusses the collaborative nature of these modalities, their empirical grounding, and the balance between cognitive restructuring and emotional insight.
7 episoder
Kommentarer
0Vær den første til at kommentere
Tilmeld dig nu og bliv en del af COUN622 - Belhaven University Lectures-fællesskabet!