Ep. 6 - Cassandra Pickel: Ayurveda, Tantra, & Yoga for Perimenopause

Ep. 9 - Paige Dempsey: Becoming a Single Mom by Choice at 47

Paige Dempsey is a dating coach. Today she candidly shares her story of becoming a single mom by choice at 47. After a divorce in her early 40s, Paige wanted to be a mom again as well as give her young son a sibling. You can find Paige's website here. [https://www.paigedempseycoaching.com/] Her Instagram here. Her links here. [https://bio.site/paigedempseycoaching]

Ep. 8 - Dr. Guldal Caba - A Candid Discussion with a Medicine Woman & Psychologist

I felt a deep connection with Dr. Guldal during this interview. She is a wise women and I so appreciated what she had to share. I hope you enjoy. Born in Turkey, one of Dr. Guldal’s first lessons in life was to observe dual cultural norms.  Dr. Guldal’s journey has led her to become a trained and spiritually adopted  Indigenous Native American Medicine Person,  A Sangoma (a South African Medicine Person), and a Spiritual Director and  Leader of her own branch  Sacred Circle with Oklevueha Native American Church. She has a Masters Degree in Education and has a Ph.D. in counseling, psychology, and is a practicing psychologist.  You can find her site here [https://www.drguldal.com/]and her Instagram here. [https://www.instagram.com/drguldal/]

Ep. 7 - Rhianna Pfaff - Maintaining Hormonal Health in the Perimenopausal Years

Rhiana Pfaff is a menopause and health nutrition coach. She candidly shares her own perimenopause story and the steps she took to reclaim her health. You can find her on Instagram [https://www.instagram.com/reclaimhormonehealth/]  and Threads [https://www.threads.net/@reclaimhormonehealth].

Ep. 6 - Cassandra Pickel: Ayurveda, Tantra, & Yoga for Perimenopause

Cassandra Pickel is the owner of Ningaloo Ayurveda. She lives in Australia. In this episode of Crones n' Scones, Cassandra shares her love and knowledge of ayurveda, tantra, and yoga especially as we age. You can reach here at her site >> here [https://www.ningalooveda.com.au/] or on her Instagram >> here [https://www.instagram.com/ningaloo_ayurveda_yoga/]

Ep. 5 - Lori Dawnolyn - Over 50 Actor & Model

Lori Dawnolyn was approached to become a model and actor in her late 40s. She has natural hair. She was fun and positive and a pleasure to interview. Her website  [https://loridawnolyn.com/] and IG [https://www.instagram.com/lori_dawnolyn/].